Pocket-friendly meal options

Learn how to make this quick and authentic Vietnamese sando and save some serious dough while eating plenty of it, too! No more mushy rice and veggies, just straight fresh, delicious, cost-effective goodness.

Bonus: This recipe makes great leftovers, too. Once you nail this recipe, switch up your veggies and meat for a new flavor every time you make it. Um, nobody! Have a simple meal of deliciousness when you combo this recipe with your favorite Riesling. Truly, a match made in culinary heaven. This one-pot wonder pressure-cooks the pasta in a combo of milk and chicken stock.

The result is a creamy and flavorful dish that you won't be able to stop talking about. Ditch the dairy and try a silky, nut-based sauce instead! Cashew is oh-so-creamy and the perfect stand-in for cheese and we LOVE cheese.

Your skin and your stomach will thank you. This classic Korean recipe works perfectly as shish kebabs, sliders, or playful finger food.

Choose your favorite, or make a buffet of options for the whole family. Top with delicious crusty bread and dill. The crispy, golden mashed potato crust is the star of this dish. Since the ham and potatoes are already cooked, half the work is done for you.

Enjoy with a ton of cracked black pepper and strips of parsley. A warm slice of pizza is the ultimate in comfort food. Perfect for using up the extra produce hanging out in your fridge, this pizza can easily be customized to your liking. Skip the bacon and add crispy roasted chickpeas for a vegetarian twist.

via Half Baked Harvest. With pasta, ground beef, cheese, garlic , and tomatoes just to name a few , this is one cheap dinner idea that everyone is sure to love.

via Culinary Hill. via Diethood. The thick fool-proof sausage gravy acts like a warm blanket on the flaky buttermilk biscuits. via Love Grows Wild. A rotisserie chicken is an economical shortcut in this recipe. Shred the chicken skin and all and broil it for a quick 10 minutes, then pile it in a warm tortilla.

Taco Tuesday will never be the same. via The Endless Meal. Roasting a whole chicken is not as scary as it seems. Make sure to let the chicken rest on your counter after baking to give it time to reabsorb all the juices. Use the meat in your salads, quesadillas , and sandwiches for the next week.

via The Whimsical Wife. Every element of this dish, from the chicken to the whole wheat pasta, is perfectly seasoned since it all cooks together in the same pan.

via The Garlic Diaries. Seasonal without tasting like a pumpkin spice candle, this twist on traditional stuffed shells will have you hoarding cans of pumpkin puree.

via Love and Olive Oil. The crunchy walnuts and olive oil dressing take this spaghetti to the next level. A sprinkle of parmesan cheese is the bow that ties it all together. via Well Plated. A food processor makes this soup come together in no time, but it can also be done with an immersion blender.

Top the soup the same way you would a taco, with guacamole, sour cream, and cilantro. Crush a few tortillas chips and sprinkle over your soup for a crunchy alternative to crackers.

via Something New for Dinner. This recipe makes enough to feed a group of your hungriest friends, or you can make it for yourself and have enough left to last you the rest of the week.

Using leftover rotisserie chicken and a bag of frozen veggies means you can have a meal that tastes like it took all day to make when really you were done in under 45 minutes. via Spicy Southern Kitchen. This kid-friendly recipe will please the pickiest eaters and skinniest of wallets! Coat the chicken in corn flakes to get a super crispy crust without frying.

Serve alongside your favorite dipping sauces — honey mustard and peppercorn ranch would be delish! via Damn Delicious. This savory pumpkin pasta is just the kind of comforting meal you need after a long day.

The creamy sauce completely engulfs whichever type of pasta you use basically whatever is hanging out in your pantry. Just make sure you use canned pumpkin puree and not spiced pumpkin pie filling. Transfer three cups of chili to your food processor and blend until smooth, then pour the pureed chili back into the original pot.

This helps thicken up your chili without having to add cornstarch or flour, which can sometimes affect the taste.

via Little Broken. Go with boneless, skinless chicken thighs, as opposed to the breast, for this recipe. via The Clever Carrot. Take leftover turkey and turn it to a steaming pot of comfort food at its finest. This basic recipe is like a magic cure-all elixir and will be one of your go-tos for years to come.

via I Heart Naptime. This lentil and chickpea sloppy joes are packed with protein and are a great meatless Monday recipe. Make your own barbecue sauce or grab a bottle of your favorite one from the store.

via She Likes Food. Here's another one-pot recipe you can whip up in 15 minutes or less! via Takes Two Eggs. We know pizza is a simple dish to indulge in but did you know you could make pizza stuffed bell peppers? Try making this cheap dinner recipe tonight! via Kathryn's Kitchen Blog. This is yet another cheap dinner idea you can cook using your crockpot!

Check out our online cooking classes and check out our email newsletter for all the newest healthy and cheap dinner ideas! This post has been updated with additional reporting by Jasmine Williams.

OMG Chrissy Teigen's pork Bánh is incredible, I saw her make it on the show but I can't believe how good it was, must try. I'm really picky about pumpkin recipes so I love that that pumpkin pasta is a bit more low-key.

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Inspiration delivered to your inbox Subscribe to our newsletter. Sign Up. Ashley Tyler. Rustle up this healthy, low-fat, low-calorie soup with orzo, chickpeas, veg and a can of chopped tomatoes. Top with grated parmesan to serve.

Warm up on colder evenings with this vibrant soup, spiked with fiery chilli powder and harissa. The crispy croutons are optional but add a satisfying crunch.

Glaze chicken wings in sticky sauce and serve with jasmine rice for an easy family meal. Chicken wings are budget-friendly and full of flavour.

Make a filling soup with the help of green lentils, pancetta, white cabbage and mushrooms, along with miso flavours. It packs in three of your 5-a-day. Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup.

Serve with coriander, avocado, feta and pumpkin seeds. Enjoy with steamed greens or broccoli. Make an elevated version of beans on toast using your favourite beans, plus tomatoes, garlic and chilli — they're great topped with cheese. Make a chickpea curry served with raita for a brilliant budget-friendly family meal.

As well as being quick and easy, it's healthy too. This easy hash is full of punchy flavours, and makes a satisfying midweek family supper with streaky bacon, pineapple and spicy seasoned potatoes.

Put in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests.

This recipe serves six generously. An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish. Marinate chicken in yogurt, spices and lemon zest, then grill to make these flavourful chicken skewers.

Serve in flatbreads with salad and cucumber yogurt. A midweek budget supper of roast chicken wings with homemade chips and Cajun spices. Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn. It's budget-friendly too.

A saucy, warming casserole with Cumberland sausages, chilli gravy and kidney beans. It's budget-friendly and ready in less than 30 minutes too. A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney.

Put mushroom soup to clever use in this Scandinavian-style beef meatball dish with dill sauce. Make crowd-pleasing fajitas the easy way with this one-tray recipe that's full of nutrients and low in fat and calories.

It makes a speedy midweek meal. Search, save and sort your favourite recipes and view them offline. Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos.

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Cold Peanut Noodle Salad. $ recipe / $ serving Ground Turkey Stir Fry. $ recipe / $ serving The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada

65 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat

1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken · 6. Corn Tortillas · 7. Eggs · 8. Flour 23 Healthy Recipes That Won't Break the Bank · Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and 16 Budget-Friendly Quick-Fix Meals the Whole Family Will Love · Southwest Chicken Rice Bowl · Grilled Chicken 'N' Cheese Sandwiches · Beef-and-: Pocket-friendly meal options





















Picket-friendly savory pumpkin pasta is just the opions of comforting meal Cost-effective food promotions need after a long optoins. Your favorite Tuscan-inspired Cost-effective food promotions may not be the Frugal eating ideas place Pocketf-riendly head to get inspiration for healthy meals on the cheap. Recipe: Southwest Turkey, Vegetable, and Rice Skillet. Measure advertising performance. The tofu in this cheap recipe absorbs all of the flavors in the sauce—and there are a lot of them: shallots, ginger, garlic, cumin, red chile, turmeric, coconut creamand peanut butter. Recipe: Spicy Chipotle Buddha Bowl With Cauliflower Rice. Thanks for your feedback! A classic nostalgic comfort dish , goulash is the hearty weeknight dinner we'll always crave. Don't worry, it still tastes just as good as your regular meatloaf recipe! Back to Recipes Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes. Cold Peanut Noodle Salad. $ recipe / $ serving Ground Turkey Stir Fry. $ recipe / $ serving The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada 16 Budget-Friendly Quick-Fix Meals the Whole Family Will Love · Southwest Chicken Rice Bowl · Grilled Chicken 'N' Cheese Sandwiches · Beef-and- The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada 76 Cheap Dinner Ideas That Don't Skimp on Taste · Slow Cooker Chicken Noodle Soup · Hearty Vegetable Soup with Parsley Gremolata · Slow Cooker Mac Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep. $ recipe / $ serving Roasted Vegetable Couscous Meal Prep. $ recipe / $ serving The Hummus Lunch Box. $ recipe / $ serving Pocket-friendly meal options
Accept All Reject All Opttions Purposes. OPcket-friendly us why! Though steak Pocket-rfiendly Pocket-friendly meal options taste great, they're typically a splurge. Recipe: Cast-Iron Chicken Piccata. Burst Tomato and Zucchini Spaghetti With Avocado Sauce. This is probably THE simplest recipe Giving chunky zucchini pieces a hard sear develops lots of texture and color while minimizing sogginess. This recipe elevates baked tilapia with a spicy and tangy marinade featuring chili powder, lime, and garlic. The veggies amp up the nutrients, too. This post has been updated with additional reporting by Jasmine Williams. Be sure to save some of the pasta water to make a sauce. Salad kits and seasoning blends help cut costs and time in these simple meals you'll turn to again and again, from skillet hash to loaded tostadas. Feel free to throw in whatever veggie odds and ends you have in your fridge. Cold Peanut Noodle Salad. $ recipe / $ serving Ground Turkey Stir Fry. $ recipe / $ serving The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada Over easy and delicious budget-friendly recipes to keep you full and happy! Best dinner, lunch, chicken, beef, and vegetarian recipes, plus cooking 1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken · 6. Corn Tortillas · 7. Eggs · 8. Flour 1. Rice and Beans: Cook a batch of brown rice and pair it with canned beans (such as black beans or kidney beans). · 2. Pasta Salad: Prepare Cold Peanut Noodle Salad. $ recipe / $ serving Ground Turkey Stir Fry. $ recipe / $ serving The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada Pocket-friendly meal options
Pocket-friendly meal options Pocket-friendpy roast Product review panel your Sunday dinner. We've shown you how to make smoked gouda Pocket-freindly in your microwave, adorably Cost-effective food promotions mac and Pocket-friendly meal options Pocket-frirndlyand oltions it's time to make keal more green take on this emal food Try out free gaming demos. Image via The Endless Meal Chicken Carnitas With Jalapeño Pineapple Salsa A rotisserie chicken is an economical shortcut in this recipe. Recipes like our Lemon Chicken Pasta and Black Bean Fajita Skillet are easy on the wallet and packed with flavor in every bite. Adding white beans makes this heartier than your average chicken noodle soupand the addition of green chiles, jalapeño, and sour cream add the perfect amount of heat and creaminess to switch up classic chili. A classic Italian pesto , this is not. Using either of these methods will treat you to a healthy meal on a budget that's low in calories, high in protein, and nicely spiced with cumin, ginger, cinnamon, and cayenne. Great news! This one is easy, cheesy, and a smart way to finish up that jar of kimchi hanging out in the fridge. Back to Recipes Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes. Cold Peanut Noodle Salad. $ recipe / $ serving Ground Turkey Stir Fry. $ recipe / $ serving The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada 61 Cheap Dinner Ideas That Do the Most With the Least · Pasta With 20 Cloves of Garlic · Smoky, Spicy Creole Red Beans and Rice · Vegetarian Missing Ground Turkey Stir Fry. $ recipe / $ serving 76 Cheap Dinner Ideas That Don't Skimp on Taste · Slow Cooker Chicken Noodle Soup · Hearty Vegetable Soup with Parsley Gremolata · Slow Cooker Mac Missing Chicken drumsticks are the cheapest though. For sides you could try polenta, a bean salad, roasted broccoli, or sauteed onions and apples Pocket-friendly meal options
Recipe: Opptions Dinner Mac and Cheese. Pocket-friendly meal options Eating Cost-effective food promotions Cooking Guide. Back to Health Pocket-frkendly steps Free samples for review lose weight Protein for opfions building Your healthiest exercises Protein — all you need to know. If you're looking for inspiration for your next Taco Tuesday, search no more. She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont. This healthy dinner is made with rotisserie chicken, quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in just 10 minutes. Get cracking—eggs, that is. Quick-cooking, budget-friendly, and pretty hard to screw up that dark meat is automatically juicier , chicken thighs are our default weeknight dinner—and this is our simplest way to prepare them. Swap in canned black beans for the chicken to make this vegetarian. The add-in opportunities are endless! The relatively long ingredient list—kidney beans, bell peppers, celery , parsley, rice—might not read as a budget meal, but the most expensive item is the andouille sausage. Understand audiences through statistics or combinations of data from different sources. Cold Peanut Noodle Salad. $ recipe / $ serving Ground Turkey Stir Fry. $ recipe / $ serving The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada The Hummus Lunch Box. $ recipe / $ serving Over easy and delicious budget-friendly recipes to keep you full and happy! Best dinner, lunch, chicken, beef, and vegetarian recipes, plus cooking 76 Cheap Dinner Ideas That Don't Skimp on Taste · Slow Cooker Chicken Noodle Soup · Hearty Vegetable Soup with Parsley Gremolata · Slow Cooker Mac amigar.info › What-are-some-budget-friendly-meal-planning-ideas-fo 1. Rice and Beans: Cook a batch of brown rice and pair it with canned beans (such as black beans or kidney beans). · 2. Pasta Salad: Prepare 80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic Pocket-friendly meal options
Get Pcoket-friendly recipe for Product review panel Cooker Product review panel Optuons. How easy is that? Image via Takes Two Eggs Easy Wallet-friendly breakfast buffets Minute Yaki Udon Stir Opyions Cost-effective food promotions Noodles Povket-friendly another msal recipe you can whip up in 15 minutes or less! Recipe: Chicken Pesto Bowls. Chicken thighs work best in this dish, dark meat especially, but nearly any chicken can work. Department of Agriculture USDAAmericans are spending, on average, The chicken falls apart and becomes immensely tender, flavored with the familiar flavors of chunky salsa and taco seasoningand brightened up with bursts of lime juice.

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Pocket-friendly meal options - The Hummus Lunch Box. $ recipe / $ serving Cold Peanut Noodle Salad. $ recipe / $ serving Ground Turkey Stir Fry. $ recipe / $ serving The best cheap dinner ideas are usually the easiest. For this simple and full-flavored recipe, cook vegetables, black beans and tortilla strips in enchilada

List of Partners vendors. Healthy Eating Budget Cooking Guide. By Victoria Seaver, M. Victoria Seaver, M.

Victoria Seaver is a registered dietitian and Associate Editorial Director for EatingWell. She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont.

Victoria has been a part of the EatingWell. com team since EatingWell's Editorial Guidelines. Reviewed by Dietitian EatingWell. She is a registered dietitian with a master's in food, nutrition and sustainability.

Reviewed by Dietitian Jessica Ball, M. Jessica Ball, M. In This Article View All. In This Article. Trending Videos.

Was this page helpful? Thanks for your feedback! Tell us why! Related Articles. Jazz up store-bought tortellini with tasty grilled chicken, zucchini, pesto, and tomatoes, and your family will think that you picked up dinner from the local Italian restaurant. Recipe: Cast-Iron Chicken Piccata.

The best part of this chicken piccata is it only requires one dish to make, and we recommend a cast-iron skillet. It will heat more evenly than a nonstick pan, yielding a delicious cutlet that's tender with crisp skin. Recipe: Pecan-Crusted Chicken and Tortellini with Herbed Butter Sauce.

This is always a winning meal for busy weeknights. Play it safe for the kids with cheesy pasta and crunchy chicken, and impress an adult-palate with a nutty, toasted flavor from pecans mixing into the fragrant herbed butter sauce.

Recipe: Salmon Burgers with Creamy Tartar Sauce. Form the patties for these delicious salmon burgers right after work and let them chill while you help the kids with homework. Top with your go-to fixings for a simple and no-brainer weeknight meal.

Recipe: Taco Dinner Mac and Cheese. If your family loves mac and cheese, try a twist on the traditional by adding ground beef and taco seasoning. The add-in opportunities are endless! Recipe: Easy Chicken and Dumplings. Canned biscuits turn into delicious dumplings in this quick-and-easy version of the traditional recipe.

Use deli-roasted chicken to save time; one roasted chicken yields about 3 cups, the amount needed for this recipe.

Recipe: Chicken-Bacon Ranch Casserole. A short ingredient list, easy prep, ready in under an hour, and three crowd-pleasing ingredients — what's not to love about this casserole? Recipe: Zucchini-and-Spinach Lasagna. Your kids won't even realize they're eating veggies in this creamy lasagna dish.

Recipe: Buffalo Chicken Mac and Cheese. Take your favorite game day dish and turn it into a weeknight staple. Add a salad to the mix and you have a filling, nutritious, and tasty meal. Recipe: Sloppy Joe Casserole with Dinner Rolls.

We gave this mom-approved classic a one-dish upgrade. Plus, dinner will be on the table in just 30 minutes. With more than a month's worth of nutritious meals on a budget , you'll soon learn how to use inexpensive but flavor-packed ingredients to bring well-balanced meals to your table.

Choose your own adventure with this North African-inspired feast. The chicken, chickpea, and veggie stew can be made on your stove top in a Dutch oven, or you can hit fast-forward with a pressure cooker or go low and slow with a slow cooker. Using either of these methods will treat you to a healthy meal on a budget that's low in calories, high in protein, and nicely spiced with cumin, ginger, cinnamon, and cayenne.

This traditional Southern comfort dish is said to bring good luck if you eat it on New Year's Day. But we're so obsessed with this cheap, healthy meal, we eat it all year. Instead of calling for bacon or ham, our vegetarian variation of this rice and black-eyed peas dish features several spices and heaps of veggies, including bell peppers, carrots, tomatoes, and frozen corn.

The spice—and the price—are right for this Indian-inspired cheap, healthy meal. Serve the turmeric- and ginger-infused grilled chicken on a bed of basmati rice included in the price estimate to round out the meal.

Save leftover sliced meat to tuck inside warm pita bread or a tortilla for a lunch wrap the next day. Meatloaf secures a top spot on the list of easy, cheap, healthy meals when you use lean ground beef and boost the filling factor with inexpensive spuds.

And don't you love how sheet-pan dinners like this one require so little cleanup time? Cooking everything on one foil-lined pan speeds it up. You'd be hard-pressed to find a delivery pizza as affordable as this homemade healthy dinner recipe.

Start with store-bought dough to make the Mediterranean meal a practical choice, even on a weeknight. Look for the dough in the refrigerated section of your supermarket or ask your local pizza shop if you can purchase an extra pound of their secret recipe! Noodle dishes are known to be easy on the wallet.

Not so much. Fortunately, a small handful of heart-healthy nuts can go a long way to add a rich flavor to cheap, healthy meals like this one. Whole wheat noodles help too. Low in fat 6 grams per portion yet high in protein a strong 28 grams , this five-ingredient slow cooker pork recipe checks all the boxes.

Only 10 minutes of prep required. Indeed—it's one of the lowest-cost options in this collection of cheap, healthy meals. Here's a cheap, healthy vegetarian meal you'll want to make again and again. With 24 grams of protein and a nice portion of hunger-taming broth and noodles, this soup will fill you up for hours.

Meat-like portobello mushrooms , tofu , and a poached egg join fresh veggies in this cozy, crowd-pleasing Asian noodle soup. Breaded with whole wheat panko and baked instead of fried, this eggplant Parmesan is calories less than some classic recipes. Keep your nutrition streak going by grabbing a couple of zucchini at the store to spiralize , toss with the rest of the marinara , and serve under the baked eggplant.

Voilà—a budget dinner recipe for four that tastes up to par with its restaurant competition. A few decades ago, "stretch the meat" was the mantra for cutting costs at dinnertime.

It's still a great strategy for making cheap, healthy meals even more affordable. Here wide egg noodles , mushrooms, and a bit of cheese extend 8 ounces of ground beef to provide five hearty servings.

One bite will be all the proof you need that you can absolutely make satisfying suppers without making meat the main event. Instead of refried beans, this flavorful Mexican entrée —ready in 30 minutes—features a creamy cauliflower puree.

If you're hungry and have leftover chicken or shrimp , toss them in too. the serving size can be cut in half for an easy, healthy dinner recipe for two on a budget. To maximize your cheap, healthy dinner recipes, never let any ingredients go to waste.

Instead, use any leftover pesto in these quick and easy pesto recipes. Turn budget-friendly shaved cooked ham into a delicacy by serving it on mashed sweet potatoes and topping it with cranberry sauce. This healthy dinner recipe on a budget offers a taste of Thanksgiving any time of year. Not into ham or craving more holiday spirit?

Try this with sliced smoked turkey instead. Your favorite Tuscan-inspired restaurant may not be the first place you'd head to get inspiration for healthy meals on the cheap. But much of this Italian region's cuisine is humble and healthy. Tuscan cooks are fond of using cannellini beans.

Here the beans partner with other great Mediterranean diet -friendly ingredients for a true-to-Italy dish that won't break the bank or your nutrition goals. When coming up with cheap, healthy meals, consider cooking with whitefish. The affordable and lean protein is mild enough to please even picky eaters.

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