Discounted organic veggies

Discounted organic veggies

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log in to your account. log in sign up. Just Organics Marketplace Farmer's Market fare delivered to your door Get Started.

How Just Organics Works. Signup Online First, create an account. Customize Your Box Over the weekend, we invite you to log onto your account and customize your box contents from the best-of-season selection.

The quality of the produce is some of the BEST I've ever had. Their customer service is absolutely phenomenal, always going above and beyond to meet your needs.

The weekly process is easy and simple and the service is prompt. Best of all, there's nothing like getting fresh, organic produce delivered right to your door!! Choose Your Box Start off with any selection then customize as you go! Mini Box × Mini Box. Family Fruit Box × Family Fruit Box. Family Fruit Only Box categories plus additional basics.

Small Fruit Box × Small Fruit Box. Small Fruit Only Box categories plus additional basics. Juice Friendly Box × Juice Friendly Box. A box full of the most popular fresh organic fruits and veggies ideal for juicing.

Featured Products. Micro Greens - Salad Booster - Local 2oz Pack. Micro Greens - Salad Booster - Local, 2oz Pack. Fresh Ground Turkey 1lb approx. Fresh Ground Turkey, 1lb approx.

Baby Bok Choy Each. Baby Bok Choy, Each. Delicata Squash - small Each. Delicata Squash - small, Each. Minneola Tangelos Each. Minneola Tangelos, Each. Asparagus Each. Asparagus, Each.

Tommy Atkins Mangoes Each. A great part of your Amazon Prime membership is the quick and free delivery that is offered. There is free 2 day shipping on eligible items to addresses in the contiguous US and free same-day delivery in eligible zip codes. Related Content: What I Buy On Amazon.

I discovered Force of Nature Meats from my sister. They really take it to the next level when it comes to sourcing and using regenerative farming practices. They are not only giving people the best possible meat with pastured and grass fed meats but also doing the best for the environment.

I do purchase local beef each year but I love being able to order pastured chicken, bison or pork online from a clean source. Founded on the basis of regenerative farming practices, Force of Nature brings you the best quality meat options out there.

There is no membership fee to purchase. Their availability of certain meats can vary just because of the nature of how they allow the animal to live and ultimately harvest. Orders are shipped out on Monday-Wednesday and are typically received in days. Due to the perishable nature of the product, all orders are shipped frozen in an insulated cooler packed with dry ice.

Shipping rates are as follows:. Check out all of Force of Nature Meats shipping information here. For one, a lot of the produce that I purchased was bad when I received it. I also emailed them right away to ask for a refund since it was already spoiled but never heard back from them.

Like bulk oats, flour, feed for chickens, certain canned products. Check out Azure Standard here! Thrive Market- I had originally done Thrive Market 6 years ago when it just showed up on the health and wellness scene.

Then last year I tried it again because I had so many people ask me about it. Check out Thrive Market here! Blue Mountain Organics- This is great if you like to buy in bulk and order large orders.

They have so many great organic and natural products. From sprouted nuts to specialty flours. I could literally browse their site all day!

You do have to pay for shipping and there is no way around it unfortunately. Check out Blue Mountain Organics here! Shiloh Farms- They carry a ton of great sprouted flours, oats, you name it they probably offer it!

Most things are organic and really the next level in sourcing. Check out Shiloh Farms here! The Oven Door- I buy from Oven Door, which is on One Degree Oats website. They have other products too, not all up to my standard.

You get free shipping on all orders too! Check out The Oven Door here! Primal Pastures- This is another meat box that I have gotten in the past. Organic, pasture raised and grass fed meat.

They offer a little of everything from pork, beef, chicken, lamb and fish. Check out Primal Pastures here! Grassroots Coop- This is another meat box I have gotten as well. They also offer a great variety of pasture raised and grass fed meats.

Check out Grassroots Coop here! They are free from soy or added emulsifiers and of course organic. I order the 20lb case and we have them forever! Check out Nuts. com here! Sunrise Flour Mill- I buy organic flour from Sunrise Flour Mill. It is easier to digest and so much better for you.

How it should be! I get their Heritage Bread Flour and their Heritage White Flour. Check out Sunrise Flour Mill here! There are other ways to save on your organic groceries than shopping through an on-line retailer.

But the concept is the same, take out the middleman! Here are just a couple ways to save:. Hopefully this post will help you to save while still making healthy choices for you and your family! Suzi is a wife, and mama who is passionate about sharing her natural lifestyle with those around her.

She created Gurl Gone Green to show how our everyday decisions, from what we use on our face, home and the food we eat affect us more than we know.

She loves holding space where people can weed through the marketing clutter to find truth, and ultimately make the best decision for their families. I buy most of my flours from them, and also love their pastas, pancake mix, and 7-grain cereal.

They are a small business that I love supporting! So hopefully these sites can offer more options. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

Submit Comment. Kosas Revealer Skin-Improving Foundation Review The Best On-line Organic Food Stores That Will Save You Money. A food budget is a place that can get a little out of control when you are trying to eat healthy.

I am sharing where I find my organic food on-line and tips for keeping that budget in check! Amazon Favorites Clean Living Food Healthy Living Kitchen Product Reviews. Posted on August 25, Modified on June 19,

Costco does typically offer good deals on frozen vegetables. Fresh produce from a local or regional-chain grocery store › best-places-to-buy-organic-food-online Comparison of the best places to buy organic food online - including pantry staples & other organic groceries, organic meat & more

Partnership Request Form

Partnership Request Form

Are you a RN? If so, what specialty? What is your business Instagram handle? What website would you like to direct our nurses to?

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Oops, there was an error sending your message. Please try again later. Phone support is open from 9 to 5 CST. Feel free to give us a call. info nurseify. We'll find the right match for you.

We are here to support you! Write Us. Schedule A Meeting. CONTACT US. International colleagues interested in collaborating with UConn can use the below request form to contact the Global Partnerships office.

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This partnership application form template enables you to receive requests and process the entries quickly, using a simple format Structure Your Partnership Proposal · 1. Introduce Your Business · 2. State Your Purpose · 3. Define Your Goals and Objectives · 4. Explain the Thank you for your interest in partnering with the Department of Business Affairs and Consumer Protection. Please complete this form and submit a saved copy

Sample office workflow

Sample office workflow

Automatically Initiating a Workflow. My Tasks List - Viewing workflow tasks. Approving documents in a workflow. Approving tasks - Using the new interface. One-time review activities. External signatures in a workflow.

External signature provider communication log. External signing report. Reviewing tasks - New interface. Reviewing tasks - Classic interface. Using Microsoft Office Applications with workflow. Checking out a document under a workflow. Editing metadata during a workflow. Delegating workflow tasks to another user.

Viewing or getting a copy of the workflow document. Disabling automatic refresh for My Tasks list. Efficiency is the name of the game when it comes to the GTD template.

The biggest reason why we love this template though? Process maps are a great way to plan or update existing workflows. What we love about this Process Map template for Microsoft Excel is that it automatically maps out your process data as a diagram to visualize the steps in your process.

This Basic Flowchart template shares similar features as the other Microsoft template listed above it. Like the former Excel workflow management chart template, this comprehensive workflow template automatically builds the diagram for you based on the data added to your spreadsheet.

But unlike the process map template, this resource gives you the option of additional diagram layouts for cross-functional teams , org charts, and basic business processes.

Bonus: Project Management Software for Architects. The SmartArt Flow Chart template by Microsoft Excel is less of a template and more of an instructional list of editable graphics you can add in Excel. Accessible on the Insert tab, SmartArt layouts help you plan workflow sequences with customizable color-coded graphics so you can add text, shapes, and formatting as you build out your diagram in Microsoft Excel.

Do you need to coordinate your social media campaigns and posts? With this workflow template, you can easily optimize your social media workflow and stay on top of tasks.

It also allows for collaboration between team members to ensure that everyone is on the same page when it comes to social media activities.

Try out this workflow template today to streamline your social media strategy. You get the idea—workflow templates are a huge asset! ClickUp is the all-in-one productivity tool to bring your work into one centralized hub with powerful tools to plan, visualize, and collaborate on your workflows.

Beyond its rich set of features, ClickUp offers over 1, integrations and hundreds of customizable templates to organize, prioritize, and streamline any process. Part of what makes ClickUp Mind Maps so useful in the workflow planning process is the option of Task Mode or Blank Mode for brainstorming new ideas.

Like sketching out your thoughts on a fresh piece of paper, Blank Mode provides a clean surface to quickly add steps, ideas, and text to your diagram that can later be connected or converted into tasks.

While other free project management tools offer integrations for whiteboard functionality, ClickUp is one of the few to build its own Whiteboards platform in-house. Meaning no integrations, add-ons, or upgrades are needed.

Whiteboards in ClickUp are the fastest, easiest, and most collaborative way to act on your ideas the moment they happen. And best of all, you can convert any shape on your board into an actionable task.

Bonus: Flowchart Tools. These 10 templates will not only set your workflow in motion but help you deliver products to the best of your ability. Look no further than ClickUp. Sign up for ClickUp and access unlimited tasks, ClickUp Docs, Whiteboards, and more at absolutely no cost.

Process workflow charts can also be useful when explaining a project, event, task, etc to a client or colleague.

In Venngage, Process Workflow Charts come pre-set with a Process Workflow Chart Template. It is incredibly easy to use and it will have your Process Workflow Charts looking fresh in less than 5 minutes!. Venngage makes it easy to create Process Workflow Charts with our ready-made templates and easy-to-use tools.

Need help building a business workflow? Use our easy free workflow templates to kickstart your workflow diagrams today Missing A flow chart shows sequential steps in a task or process. There are many different SmartArt layouts that you can use to illustrate

Discount gluten-free items

Discount gluten-free items

Check your calendar to see what events you have during the coming week and count how many breakfasts, lunches, and dinners you will need. Now, take a sheet of paper and make a column for breakfast, lunch, dinner, and snacks.

Brainstorm ideas for each meal. Shopping from a list is a building block strategy for reducing your grocery spending. A pantry list is a pre-printed list of foods that you want to have on hand all the time.

I use it as a checklist and go through my pantry and refrigerator every week to make sure I still have everything on the list. This was doable as long as I planned to buy dog food, diapers, and toiletries during the second half of the month.

My solution to this problem was to bring a calculator and pencil along on the shopping trip. When something goes into the cart I write the price down on the back of my pantry list.

If I get to the end of my shopping trip and realize that I need to put some things back, they are, at least, easy to find. When I find a pantry item at a good price, I like to stock up.

My pantry shopping list can though. The first time that you shop with the list, jot down the price of each pantry item that you purchase in the price column. Every time that you shop, check the prices again. When you find a lower price, just mark through the old one, write down the new price and update your list when you get home.

Trips to the store during the week are my budgeting downfall. I never save any money for these trips, so pretty much anything we have to buy between big shopping trips is outside of our budget. And we always buy more than we on into the store for.

The only solution that I see to this problem is to do a better job of planning meals and making my grocery list. Monitoring the receipts should give me some answers, and possible some new strategies for saving. For me this has been a pretty easy strategy because I tend to shop around the edges of the grocery store, where most products are sold by the pound.

Think produce and meat well not meat for us, but you get the idea. If I find a great deal on a food that will store well like potatoes I stock up.

Otherwise I just try to keep in mind the foods that are usually under my price limit and plan meals around them. Before I even sit down to plan my weekly menu, I peruse the pantry, refrigerator and freezer to see what foods I have on hand.

Usually I find that there is some sort of produce that needs to be used, or a pantry staple that has been lingering in the cupboard. In short, the more that fresh foods are processed the more they cost — boneless, skinless chicken breasts cost more per pound than a whole chicken.

So, if you want to reduce your grocery costs, start prepping your own food. Before we switched to a vegetarian diet I would often buy large packs of bone-in chicken breasts and then spend 30 minutes or so deboning all of them and packaging them for the freezer. Â Check the Lessons Index for a few lessons on veggie prep.

Okay, this one may be tough. Stop spending money on food that is bad for you. Â My philosophy on this is that my grocery dollars are precious and they need to provide as much nutrition as possible. We have almost completely eliminated junk foods and sweets from our diets.

If we do have them, we make them at home. Not eating junk food is a habit that we worked on over time. Instead we eliminated things from our diet as we were ready to give them up. For instance I stopped eating ice cream when dairy foods started causing a lot of tummy issues.

We are currently working towards reducing our chip and beer consumption. I associated vegetarian meals, especially those filled with beans, with poverty. The main reason that we decided to stick with a vegetarian diet after we completed a day trial was that the food was so much more flavorful than what we were accustomed to.

All that said, beans and tofu are much cheaper than meat. Â Even if you just eat vegetarian for a few days a week you should see some cost savings. Â Be adventurous and explore some new recipes and you might just surprise yourself.

I should caveat this by saying that soy and rice based dairy products are usually more expensive than cow based. We still eat cow cheese and sour cream, but we have greatly reduce the amount of these foods in our diet. Over time our taste buds have adjusted and we find it easier to use smaller amounts.

After reading the first post you should have a good idea of what you will be eating for each meal this first week. The next step is to make your grocery list. I usually use PRODUCE, FROZEN, DAIRY, MEAT, CANNED GOODS, DRY GOODS, and HOUSEHOLD.

Now, go through the list of your meals and write down each ingredient that you need to buy. Remember, on this first shopping trip the goal is to read as few labels as possible.

If they are not and they contain any processed products I would strongly recommend that you change your menu to not include these foods.

If there are some essentials that you need to replace — like mayo, ketchup, etc. Wheat is so ubiquitous in the Standard American Diet that we often forget that we are eating it.

Here are a few foods that you may not realize contain wheat. The best tips that I can give you for the grocery store are to stick to the outside aisles and whole, unprocessed foods.

Follow your grocery list and look forward to feeling better during the coming week. Also check to see if you they have a special location for gluten free foods, or if they shelve them near their gluten-filled counterparts.

But I really do want you to feel better quickly, and the easiest way to accomplish that is to get ALL of the gluten out of your diet. In this last post, Heather gives us a peak into her pantry. PBJ sandwiches for rest of family, 5-bean casserole, baked beans, macaroni salad with Tinkyada pasta , leftovers.

 Here are some of the sites where I shop, as well as a few that other readers have recommended:. They are also helpful when you are planning meals. MUSH Ready To Eat Oats are a great Certified Gluten Free option for a healthy breakfast.

If you love premade oats, then prepare to enjoy this super convenient cup of coffee coconut flavor. This portable portion is a protein-rich, dairy-free and high-fiber. With no added sugar, this treat is sure to delight. Per serving : calories, 8 g fat 6 g saturated , mg sodium, 39 g carbohydrate, 6 g fiber, 11 g sugar, 5 g protein.

If you're gluten-free for IBS, Fody Foods is sure to be a new staple in your home. They serve up all low-FODMAP products like bars, marinades, sauces, salsa and more. This Teriyaki sauce is made with tamari instead of soy-sauce and is Certified Gluten-Free but full of flavor.

Per Serving 1 Tbsp : 15 calories, 0 g fat 0 g saturated mg sodium, 2 g carbohydrate, 0 g fiber, 2 g sugar, 0 g protein.

A frozen gluten-free pizza can come in handy during the busy week, but most are packed with questionable ingredients. This option from California Pizza Kitchen delivers maximum flavor and is made with real ingredients like tomatoes, part-skim mozzarella cheese, extra virgin olive oil, basil and a rice flour-based crust.

Cali'flour Foods Pizza Crust offers a delicious keto-friendly low-carb option and is gluten-free and grain-free with no fillers. The fresh cauliflower base offers amazing taste, and this pick happens to be a favorite of our Registered Dietitian for its simple ingredients too.

Not only is this risotto gluten-free but it's also made with super nutritious ingredients like chickpeas and lentils. This Non-GMO Project Verified pick comes in a variety of flavors too. This pasta alternative makes for the perfect side dish any night.

These Certified Gluten Free almond flour crackers have a wholesome ingredient list , as well as great crunch and flavor. This perfectly packaged snack is made of a nourishing nut and seed blend. This convenient portable snack is great for kids and adults alike.

Per serving 17 crackers : calories, 8 g fat 1. This nutritious cereal is made from chickpeas and pea protein and comes in your favorite childhood flavors like frosted, cinnamon, cocoa, fruit and more. The Certified Gluten-Free choice has great crunch and can be paired with your favorite milk or plant-milk of choice.

A winner in our Healthy Snack Awards this year, these grain-free cookies from Hu earned rave reviews from our testers who loved their crispy texture and taste. This Certified Gluten Free snack also impressed our nutrition experts with its outstanding ingredients.

Per serving 7 cookies, chocolate chip : calories, 8 g fat 5 g saturated , mg sodium, 13 g carbohydrate, 3 g fiber, 7 g sugar, 1 g protein. Another winner in our Healthy Snack Awards , these tortilla chips are made from chickpeas and have a ranch seasoning reminiscent of your favorite childhood chips.

This Certified Gluten-Free snack is also USDA Organic and vegan. Plus, a serving offers a good source of fiber. Per serving 1 oz : calories, 9 g fat 1 g saturated , mg sodium, 13 g carbohydrate, 3 g fiber, 1 g sugar, 3 g protein.

These low carb bagels are Certified Gluten-Free and have excellent ingredients such as almond flour, pumpkin seed protein and coconut flour. If you have celiac disease and are trying to keep low-carb too, this makes for a great choice that's super satisfying. Per s erving 1 bagel : calories, 16 g fat 2.

Purely Elizabeth is a favorite brand in the GH Nutrition Lab for simple wholesome ingredients and low sugar counts compared to other granolas on the market.

This cranberry pecan flavor has sweet and salty clusters of pure perfection. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living.

She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. Yaa Bofah is an editorial fellow at Good Housekeeping. She enjoys supporting philanthropic endeavors and being an advocate for the Muscular Dystrophy Association. Shop Our Kitchenware Line With Curtis Stone.

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Clearance in Gluten-free Foods() ; $ current price $ ¢/oz · out of 5 Stars. 16 reviews. EBT eligible. Add ; $ current price $ Mom's Place Gluten-Free offers over delicious gluten-free mixes, including seasonings, onion soup mix, pancakes, licorice, pastas, pizzas, crescent rolls Udi's Blueberry Muffins · $ ; Canyon Bakehouse Mountain White Bread · $ ; O'Doughs Bagels Everything · $ ; BFree Seeded Brown Sandwich Bread Loaf · $

Discounted household supplies

Discounted household supplies

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Budget-friendly ingredients

Budget-friendly ingredients

It may require more planning on your part, but we promise it is possible — and we want to help you get there. Today is all about cooking with budget-friendly ingredients. Keeping your kitchen stocked with these ingredients will ensure that you can always get dinner on the table without breaking the bank.

Unfortunately, fresh fruits and vegetables, which tend to be among the healthiest foods for us, can also be the most costly ingredients. To guarantee savings, buy them when they are in season when they are at their least expensive price. Another benefit to buying fruits and vegetables in season is they tend to be the most delicious during this time period.

For guidance on when different vegetables are in season, see our handy Vegetables by Month Chart. You can also see big savings by ensuring that you are using up the produce you buy before it goes bad. Use our Produce and Shelf Life Guide to know how long produce stays fresh.

They are typically just as good as fresh and having them on hand in your freezer means you can add fruits and veggies to every meal. Whip up frozen vegetables in no time by steaming or roasting them or adding them to a stir-fry, soup, or rice.

Frozen fruits are great for smoothies or as a topping on many breakfast favorites such as oatmeal, yogurt, and pancakes.

Dried beans are inexpensive and are ideal for feeding large groups of people or for leftovers. Dried beans can be cooked in a slow cooker with a Bay leaf or two to add flavor. Make a large batch, separate them into serving portions, and freeze for a quick future meal! Canned beans are also a great option for a quicker, yet still inexpensive, meal.

Use them to bulk up enchiladas, quesadillas, salads, soups, and rice. You can also flavor them with some spices and enjoy as a side dish. Canned tomatoes. Purchasing tomatoes paste, crushed, or diced in a preserved form canned, tubed, or boxed can save you time, money and add flavor to lots of dishes.

If tomatoes are not in season, or even if they are, buying them canned is perfect for a quick spaghetti sauce or in a chili or soup. Grains and Pasta. Grains such as rice, farro, and quinoa and dried pasta are easy to buy in bulk at a reduced price and can generally be stored for long periods of time.

They are also very versatile to cook with and can be used to bulk up an otherwise light meal, such as a soup or a salad.

There are dozens of grain and pasta types which allow you to mix things up and never get bored! FLOUR One of the mainstays if you plan to cook or bake from scratch!

Not only do I use this in many of my baked goods, but I also frequently use to create roux to thicken soups and sauces. SUGAR White, Brown and Confectioners I make most of our desserts from scratch, so I like to keep all three kinds of sugar on hand. OATMEAL While I use oatmeal a lot for baking hello Favorite Oatmeal Chocolate Chip Cookie Bars!

Two of our favorites are Easy Basic Homemade Granola , Simple Chocolate Granola and Chocolate Chip Baked Oatmeal. YEAST Keeping this on hand allows me to save money and mix up my own homemade pizza crust or homemade bread and rolls, any time I want! BAKING POWDER BAKING SODA I love baking and since most cookies, cakes and brownies require baking powder or baking soda, I make sure to always keep them in my pantry!

A few of our favorite easy desserts are Chocolate Chip Blonde Brownies , Best Ever Chocolate Cake and Easy Apple Dumpling Dessert. COCOA POWDER I love using cocoa powder to get my chocolate fix with baked goods, Easy 3 Ingredient Healthy Fudge or even homemade hot cocoa.

It is also great for things like Super Easy Homemade Chocolate Syrup and homemade Peppermint Mocha Frappes. PEANUT BUTTER From peanut butter and jelly sandwiches to energy bites to baked goods to Healthy Peanut Butter Fruit Dip , this is one of those inexpensive versatile ingredients that is just smart to keep on hand!

Plus, if you need a quick pick-me-up, a spoonful of peanut butter with a few chocolate chips does the trick perfectly. OIL Besides the traditional uses in baking and frying, I also use oil for making my own salad dressings and vinaigrettes. One of our favorite homemade dressings is my easy Mexican Dressing.

RICE This is probably one of the most frugal pantry items and very versatile too, plus a little bit of uncooked rice ends up being quite a lot once cooked!

Rice can stand alone by itself as a side dish and of course, is delicious in main dishes as well. I love using beans to make Creamy White Chicken Chili , 5 Minute Bean Dip and these Easy Mexican Rice Bowls.

Making your own Homemade Refried Beans is so easy and cheap too! Super Easy Beef and Macaroni Skillet is one of my go-to recipes for busy days. We also love this No Boil Lasagna recipe too! DRIED HERBS SPICES Dried herbs and spices are a great way to add flavor to your recipes.

And while I occasionally buy fresh herbs, using dried is much more economical and they last much longer too! A few of the ones that I use regularly: basil, oregano, Italian seasoning, onion powder, garlic powder, chili powder, cumin, red pepper, cinnamon, nutmeg.

CHICKEN STOCK BOUILLON Chicken stock is a common ingredient in soups and casseroles and is super easy to make yourself!

I also like to keep bouillon on hand since some recipes call for that instead. Also, if I happen to be out of liquid chicken stock, I can always use the bouillon to make some- although the stock made using bouillon is not nearly as tasty or as good for you as the real thing!

VINEGAR This is another ingredient that I use to make homemade salad dressings. I also use it for various other recipes and it works great as a natural cleaner too!

SALSA I have quite a few Mexican-inspired dishes that call for salsa, so I like to always keep this on hand. chips and salsa! DICED TOMATOES These are super inexpensive and way cheaper than buying fresh tomatoes.

I love using them in recipes to give a bit of added flavor and color. And I even show you how to can diced tomatoes yourself if you want to try that. PASTA SAUCE I know making your own pasta sauce is pretty easy, but since I can buy it so inexpensively, I prefer to just do that.

Pasta sauce is great for a quick meal of meatball subs, pizza, spaghetti or, lasagna to mention just a few. KETCHUP, MUSTARD, MAYO Okay, so maybe I should have listed these 3 things separately. I use many more condiments than these, but these are the three that I think every kitchen should for sure stock.

BREAD I typically make my own bread , but it is something that I always keep on hand. We often use it to make sandwiches for lunch, toast it to eat with eggs and occasionally use it in recipes like my Cheeseburger Casserole too!

TORTILLAS I use these all the time to make enchiladas, tacos, quesadillas and wraps. In fact, these Salsa Ranch Chicken Wraps are one of my favorite quick meals! And these easy recipes with tortillas are also great as well.

This dish only takes 10 minutes to prep and 40 to cook, so you can put it on as soon as you get home from work and have dinner ready for your family by the time you have changed and walked the dog.

Serve over rice for a complete meal. Need a great pantry dish for vegans? Look no further than this sweet potato chickpea curry, which is luxurious and satisfying enough to please even the meat eaters at the table. Serve over rice, or with naan or pita breads for sopping up all the spicy sauce. A great vegetable chili — a super affordable way to feed a crowd — is really good to have in your repertoire.

This recipe calls for fresh corn and tomatoes, but you can sub in canned versions when they are out of season or if you have them in your pantry. This Asian-inspired rice bowl pairs equal amounts of rice and tuna by weight to ensure that the one-pot meal is a perfect balance of protein and carbs.

Make a double batch and eat leftovers cold over chopped lettuce for a great lunch salad. Taco Tuesdays get an affordable pantry makeover by featuring canned black beans cooked in a rich sauce of canned green salsa and savory spices.

No time to pick up tortillas? Serve over lettuce for a taco salad, or pile into baked white or sweet potatoes.

Fried rice is an ideal way to use up leftover rice, but this dish is so good, you will want to make rice fresh just to cook it!

This recipe features quick-cooking brown rice for a great texture along with plenty of vegetables in the mix, including frozen peas. If you want to up the ante with protein, stir in some scrambled eggs or strips of omelet at the end.

Having canned salmon in your pantry is a wonderful and affordable way to get more fish into your diet without breaking the bank.

These patties come together start to finish in 25 minutes, making it a perfect after-work meal. You can serve with rice or potatoes, on top of a salad, or even put on buns for a version of salmon burgers. Ask any Italian what they cook when they need something fast and easy out of the pantry, and chances are they will say spaghetti aglio e olio.

Pasta in garlic-scented oil topped with Parmesan cheese can be a main dish or a side and is perfect in its simplicity.

The key is not to rush the toasting of the garlic: if it burns, the dish will taste acrid and unpleasant. We love to keep couscous in the pantry — needing only a steep in boiling water to bring it to life, it is the fastest carb to prepare. Add in some canned and frozen vegetables and a punchy lime vinaigrette and you have a salad that eats like a meal.

If you have rice, onions, and canned tomatoes in the pantry, Italian sausage in the freezer, and some bell peppers in the crisper drawer, you are a half hour away from popping some killer stuffed peppers into your oven.

Oat flakes, barley, milled wheat, split peas, eggs, potatoes, carrots, cabbage, onions, tomato paste, sour cream, bulk peanuts, ground meat The 15 Best Cheap Ingredients To Buy On A Tight Budget · 1. Beans · 2. Onions · 3. Rice · 4. Potatoes · 5. Cabbage · 6. Bananas and plantains 15 Budget-Friendly Dinners Using Pantry Ingredients · Lentil Soup · Red Lentil Curry · Vegan Sweet Potato Chickpea Curry · Black Bean Chili

Fitness freebie promos

Fitness freebie promos

It looks like you aren't logged in to the Sisters community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors. Log In. Me Time. We Time. Search Search. By Alaya Linton. Link to Facebook Page. Print Link. Emily Alvarez. Free gym passes. Your local YMCA or independent gym may also offer complimentary passes.

Free yoga classes. Attend free yoga classes at your nearest Lululemon store or access their online yoga videos. You can also find free community classes on Eventbrite , Meetup or at local yoga studios. Free exercise apps and websites.

Create your own home gym experience by casting the apps from your phone to your TV or accessing them on your Smart TV or streaming device. Free running guides. Also, apps like Asics Runkeeper , Nike Run Club and Under Armor Map My Run can help you track your walks and runs and provide coaching, running guides and additional resources.

Free workout playlists. Bring some extra energy into your workouts with the right beats. Check out our curated playlists or browse the numerous exercise playlists available on Spotify, Pandora or iHeartRadio.

Free fitness and wellness support. Also, check out the AARP Virtual Community Center for interactive health and wellness classes and workshops. Free meal plans and recipes. In addition to websites and blogs, your local grocery store is an excellent source for healthy meal plans and recipes.

The following fitness marketing ideas are ideal for growing your business online so you can get more clients through your front door. You can learn how to make a WordPress website here.

This could hurt your page speeds and, in turn, make it harder for you to appear in search engines. Instead, remember that less is more, and often the most straightforward approach is the best.

Take a look at the best WordPress themes to get you started. With a website in place, the next logical step is to start a blog. Starting a blog opens a channel of communication with your clients where you can keep them up-to-date with new developments and news.

Consider using your blog to answer common questions your clients ask. You can also research what people are asking in search engines, then tailor your blog content to provide a clear answer. This is what we call keyword research, which helps you appear in search results, and in turn, sends more traffic to your website.

Besides creating high-quality content for your blog, you can also put together taster classes to promote your gym.

All you need is to record a quick video of your classes, which you can upload to your website. If your taster sessions work out, you can move on to offering members-only classes direct from your website. You can do this by recording lessons ahead of time and uploading them to a locked section of your site reserved for paying members.

Even better, it lets you offer different membership levels based on price, as well as recurring subscriptions for ongoing members. You can also offer member-only perks and discounts to encourage more signups.

People will pay a premium for 1-on-1 sessions with a coach or fitness professional. You can start by offering the first consultation for free and then charging a recurring fee for further sessions.

And to sweeten the deal, you can offer perks in the form of tailored meal plans and training schedules for paying clients. There are a ton of ways to set up your sessions too.

First, set up a booking system with a WordPress booking and appointment plugin. Then host your consultations using video conferencing software such as Zoom and Skype. Most people want to improve their fitness but may not be able to attend a gym physically.

Offering classes for different abilities is not only a smart gym promotion idea, but it helps those often vulnerable groups feel included.

Another promotion idea for gyms is to use time-sensitive offers and discounts to encourage site visitors to sign up. Promotions that end at a particular time create a sense of urgency and the fear of missing out in potential clients. And that urgency spurs them into taking action.

You can create time-sensitive offers for your website using a tool like OptinMonster. OptinMonster is the most powerful lead generation software for marketers. And with features including discount timers and Exit-Intent popups , you can easily attract more customers to your gym.

You can learn how to create a count-down timer popup to increase sales here. One of the most effective gym promotion ideas on this list is running a giveaway on your site to win a free membership to your gym.

Since gym memberships are usually pretty pricey, offering one for free is a powerful way to drive traffic to your website and raise awareness for your gym.

You can easily create an online contest with RafflePress , the best giveaway plugin for WordPress. By using special offers in these retargeting ads, you can attract people back to your site for another attempt at converting them into paying clients.

Even better, retargeting scripts in RafflePress are set to fire right after someone enters your contest. To learn how to create a retargeting strategy , check this guide out.

Friend referrals are effective gym promotion ideas for both online promotions and offline. When someone refers a friend to your gym, you can start a chain reaction where that person refers another friend, and so on. But friend referrals are best used combined with a good incentive.

So consider what you can offer to encourage more people to refer their friends. You can even use the Refer-a-Friend action in RafflePress to promote your gym during a contest.

This chain also offers a wide range of classes and a free three-day pass at your local gym. You can find Crunch in most states. Try a week of free yoga classes some incorporate weights! at this nationwide studio.

This gym has a free trial you can sign up for at most locations around the country. Blink has locations in New York, New Jersey, Philly, and L. This popular kickboxing gym has locations in major cities and offers a free trial class to get newbies in the door. Try the classes at this gym on the East and West Coasts, Texas and Florida with a free 3-day pass.

This popular barre studio offers a free week of classes to new members. BRICK offers a wide range of strength, HIIT and mobility classes, with boxes in major cities. Most offer a free trial class too. you can get free pizza on the first Monday of each month. This nationwide chain offers a free day pass at your nearest location.

Oct 30, - We all love free stuff! So here is a collection of health and fitness related freebies for ya!. See more ideas about health fitness, health Print our free templates, track your progress and learn more about your habits, strengths and vulnerabilities. Establish your goals, develop a plan and Check our site for awesome promotions, giveaways, and money-saving offers on family fun, show tickets, area events, fitness products, and travel activities!

Budget-friendly food supplies

Budget-friendly food supplies

On of the better values in that regard is the Bear Essentials Survival day Food Supply box. You get a lot of calories for the money, and the product has a year shelf life. You can read my product review here. If you buy something through my link I get a small commission, helps pay for writing these pages.

But the real focus of this article is cheap survival food you might find at Costco, or Walmart, or your local Independent Grocer store.

The food I buy for storage purposes is the same food I buy for everyday eating. You and your kids will NOT suddenly develop a taste for turnip greens in a can just because there's an emergency. Buy what you eat anyway.

This makes rotating your supply easier too. Stock everything in FIFO order i. Buying food you don't like results in FISH - First In, Still Here. You need some recipes to make use of your stores. Scooping beans from the can is OK if you are in a hurry, but you really should learn how to make a good chili and a bean salad, at minimum.

And baked beans with real maple syrup are awesome! Every bit of the recipe can be pulled from your stores or your garden.

Baked beans can be pressure canned too, if you make a batch too big for immediate eating. All the dry beans naturally have long storage lives. Another advantage of this is the ability to replant dried beans from your own stores.

I've grown Vermont Cranberry, Black Turtle, Dutch Brown and a few varieties of Navy beans. Here's how to start. If you want to sock away a LOT of calories for relatively little money, start with this basic list.

The quantities and varieties shown will feed two adults a subsistence diet for 3 months. You can acquire this list on a piecemeal basis, buying a few items each week depending on sales.

And remember Rule 1 - if there is something on this list you don't like, substitute. Dry Goods. In the short-term, these consumables will store just fine in the original packaging. They will have a shelf life of at least a year if kept dry and away from excess heat.

Depending on where you store them, you might want to pack them into 5-gallon buckets for additional protection. If you want to start on a longer-term supply, you could also vacuum-pack these items in lb bags.

For beans, peas, and pasta, take them out of the original packaging and vacuum pack in a size that you will use up in a month or two. For more fine-grained food stuffs like flour, rice, instant potatoes or dry milk, leave then in the original bags. Poke a couple holes in the bags to allow the air to be sucked out, and vacuum seal.

According to the Seafood Nutrition Partnership , fresh Alaskan salmon is less expensive during the summer when the fish are more abundant. Other popular choices that may be worth buying seasonally include Albacore tuna in season July-October and halibut in season March-November.

Other ways to save money on seafood:. Whether you prefer dairy or non-dairy, you can find competitive prices due to the sheer number of products on the market.

While non-dairy milks may be more expensive than dairy, some non-dairy brands offer shelf stable options that can be bought in bulk when they're on sale. Just note that many dairy and non- dairy milks and yogurts contain added sugars and sometimes saturated fats.

Always check the label before purchasing. More ways to save:. When it comes to cheap groceries, pantry staples are the big winners. This category includes dry and canned goods such as flour, oatmeal, chicken stock, nuts, nut butters and seeds. Among the cheapest staples are dried and canned beans — they're also easy to prepare and provide a great source of plant-based protein and fiber, two very important nutrients that are often only available in more costly foods.

Grains like brown rice and oatmeal also score high in cost-effectiveness and nutrition. Frozen foods can be stored in your freezer for months. Again, consider buying in bulk when frozen products are on sale. Items worth stocking up on include:.

More ways to save money on groceries. Here are a few other simple tips from our experts to food shop on a budget:. Even in tough times, it's possible to find affordable and healthy groceries with a few smart strategies.

The best ways include buying in bulk when items are on sale, shopping seasonally and loading up on pantry staples.

Compare prices online when you can look for coupons while you're there and stick to grocery stores nearby. With a little planning, your meals will be healthy and nutritious without breaking the bank.

And if you need a week off, consider ordering from one of the more affordable cheap meal delivery services. She holds a bachelor's degree in journalism from Miami University of Ohio and a master's degree in clinical nutrition from NYU.

Prior to Good Housekeeping , she worked at one of the largest teaching hospitals in New York City as a cardiac transplant dietitian. HHS , National Institutes of Health , National Institute on Aging. Budget-Friendly Meal Planning. Department of Veterans Affairs. Use this budget-friendly shopping list to eat healthy at home while saving money.

Thrifty Meal Plan. Ways to Save Your Food Dollars. Alabama Cooperative Extension System. Read about four ways to save money on food. Spend Smart. Eat Smart. Iowa State University Extension and Outreach. Topics include: Aisle by Aisle Grocery Budget Calculator Unit Pricing.

Eating Healthy on a Budget. Purdue Unversity Extension. Stretching Your Food Dollar.

Brown rice Whole-wheat pasta Pasta sauce

Free sample resource center

Free sample resource center

Investing in an eLearning authoring tool to create course content is one of the fastest ways to get training online. eLearning or course authoring tools typically feature templates, themes, and interactions that can be integrated into your course design.

With an intuitive drag-and-drop interface, a modern Learning Management System won't require the expertise and skills of an Instructional Designer to create effective content. In fact, if your LMS has built-in course authoring tools , your sales and customer support teams can create their own short videos or presentations and post them in your online learning resource center.

For training offices looking to quickly build an online learning resource center, a cloud-based all-in-one Learning Management System may be the right answer. An all-in-one solution will typically include a built-in course authoring tool, plus a central library for storing videos, presentations, and other media files in a single location.

You can even add discussion boards and forums. With the SchoolKeep LMS, the framework is built in, making it easier for you to quickly create training. An all-in-one solution can measure the engagement with your learning content through reports on course completion, quiz scores, length of time engaged, and drop off.

You can monitor how much time your learners spend on activities and produce intuitive graphs that reflect the metrics you want to measure. This information is invaluable as you fine-tune and enhance your learning resource center. With a cloud-based option, your organization doesn't need to invest in software, hardware, or technical specialists to support an in-house system.

Instead, the system resides on the server of the Learning Management System company, supported by their staff, not yours. One of the best things about a cloud-based solution is scalability, or pay as you grow, enabling you to get a basic online learning resource center up and running quickly.

When demand for training increases, simply expand your learning center as needed and pay only for the additional services used. Is it time for your organization to join the ranks of Uber, Airbnb, and Shopify by launching an online learning resource center? Define your audience, determine what training is needed right away, consider using an all-in-one LMS and have fun building.

You'll be amazed at how easy it is to get going when you have the right framework and tools. For further reading on online training programs, get the complete Beginner's Guide to Creating an Online Training Program and develop your organization's training in the best possible way.

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How To Build An Online Learning Resource Center Quickly. Summary: Is it time for your organization to join the ranks of Uber, Airbnb, and Shopify by launching an online learning resource center? Building An Online Learning Resource Center Quickly Learning resource centers are not a new concept.

Benefits Of Building An Online Learning Resource Center Keeping your team trained is critical to maintaining a competitive edge. Successful Companies Know How To Leverage Online Learning Many of today's leading cloud-based companies, such as Uber, Shopify, Airbnb, Salesforce, and Hubspot, are strengthening their businesses with effective online learning resource centers.

What Do You Need To Quickly Build An Online Learning Resource Center? SchoolKeep's Beginner's Guide to Creating an Online Training Program , can guide you through 5 easy steps to create online training: Step 1 helps define learner personas to determine the right content.

Are you providing training to employees, channel partners, customers, or all three? Decide what your goals are, and how you will measure the success of your learning center once it is in production.

In step 2 , outline your training. Start storyboarding your course, video, or presentation. Mockup what the final product will look like and decide where text, videos, and images will go.

Once you hit step 3 , you are ready to build. Looking for a resource planning template? Here are free and downloadable sheets you can start using right away.

Stella Inabo, Content Writer. If you want to learn more or need a refresher, you can check the FAQ section for a quick explanation or visit our resource planning guide. What it is : Our resource planning template lets you create a simple resource plan in less time. You can collect and store information about your team, like their names, job titles, work hours, allocated hours, and project or task names.

Who is it for : This template is best suited for smaller teams fewer than 10 people managing a few projects and doing resource planning on a monthly or weekly basis.

What it is: This template allows you to monitor team members' workloads, including their available hours , blocked hours, and utilization levels for a month. It helps identify whether team members are overburdened or available for new tasks. Who it is for: It is ideal for planners who want more information on team capacit y and plan for incoming projects.

What it is: This free resource planning template helps you schedule and keep track of employee hours and billing rates.

It contains fields for budget allocation , hours allocated, hours worked, and employee and project names. Who is it for: This resource planning template is best for tracking project resource costs.

What it is: This project resource plan template is super detailed and lets you plan your resources across project phases. It contains fields for information about individual projects, resource requirements, expenses, and extra staffing.

Free Business and Marketing Resources. Ebooks, guides, templates, and more to Free Sales Plan Template. Outline your company's sales strategy in one simple A content resource center lets you organize your content to maximize usability and conversions. Here's how you can create an awesome 4 resource planning templates handpicked for you · 1. Float resource planning template · 2. Toggl resource capacity planning template · 3

Sample websites online

Sample websites online

Website speed directly affects SEO marketing too, and that is an important factor if you want your online business to flourish.

Need help building your website? Download your essential guide to building a modern, professional website with Zyro. I agree to receive marketing communications from Zyro. Unsubscribe at any time. Share on. Written by. Damien is a self-professed, semi-obsessed word-freak that wants nothing more than to tell small-business stories in a big way.

Always scouring the market to find the right tools for the job, he is focused on finding creative ways to bring them to the people.

When not writing, Damien is known to be a massive music bore, amateur radio enthusiast, and woodland wanderer. Your email address will not be published. All fields are required. Save your name and email in this browser. Get online in under 1 hour, it's easy with Zyro. We Care About Your Privacy.

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Zyro blog Inspiration. February 23, By Damien. Mina Mina is a bright eCommerce website template from Zyro that allows you to create your own online store in minutes. Zyro — the easiest way to build a website TRY FOR FREE. Written by Damien Damien is a self-professed, semi-obsessed word-freak that wants nothing more than to tell small-business stories in a big way.

Join the conversation Your email address will not be published. Your name. Email address. Submit comment. Related articles. Inspiration March 31, By Matleena. Inspiration May 12, By Martina.

Inspiration May 3, By Olivia. Get started. We Care About Your Privacy We Care About Your Privacy We and our partners use cookies to store and access personal data such as browsing data for purposes such as serving and personalizing content and advertising and analyzing site traffic.

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You can adjust cookie preferences in Cookie Settings. HERoines is a membership site dedicated to helping women cultivate fundamental life skills in a safe space. Members get discounts for HERoine events, an invite to a private annual event and access to virtual challenges.

Learn how to create a membership site , then choose a membership site template that fits your needs. Nonprofit websites let you share your organization's mission, vision and core values so you can activate people around your cause.

For example, church websites can help you reach new and existing congregation members, while animal rescue websites can attract donors who can further your mission.

Real-life nonprofit and NGO website examples:. LiteracyNYC aims to create a world where every child knows the power and joy of reading. Mammoth March , a nonprofit that hosts organized hiking events, uses its website to share its mission of helping people unplug and get out of their comfort zones through long-distance hiking challenges.

The site provides event details and signup instructions. Uncover tips on how to create a nonprofit website with a website builder, and get inspiration from these beautiful nonprofit website templates.

Informational websites are valuable resources for people looking to learn more about a specific topic, service or product. With a focus on delivering in-depth information, these websites offer long-form content that addresses readers' most pressing questions.

An informational website can also establish you or your organization as an expert in your area of interest via mass communication and knowledge sharing. Real-life informational website example:.

The Wix Encyclopedia is simlar to a web directory and it offers users a comprehensive dictionary of terms used in business, marketing and web design. Try out these news and magazine website templates to build your informational website. Online forums bring people together to discuss and exchange information around shared topics, such as technology or fitness.

Forums usually include multiple discussion threads organized by topic, making it easier for users to find the subject they want to weigh in on. Real-life business online forum example:.

BE RADICAL strives to empower its members to be the very best version of themselves. With a community website, you can build trust and engagement with people who share a common cause. Real-life community website examples:.

Generation She focuses on creating a community of exceptional female talent that can build and lead the next generation of billion-dollar companies. Its online community offers access to career opportunities, events and mentorship.

These community website templates will come in handy as you learn how to build an online community. There are few things as invigorating as starting your own business.

Creating a startup website can enable you to share that energy and introduce your game-changing idea to the world. Startup websites may include landing pages, product demos and reviews.

At first they might also include a crowdfunding page, or other funding resources. Real-life startup website example:.

Ception offers construction and mining companies an AI-powered solution to increase the safety, productivity and sustainability of mobile-machinery operations. Mananalu captures attention with an enticing proposition: for every aluminum bottle package purchased, the company partners with a nonprofit to offset significant amounts of plastic waste.

Learn more: How to make a construction website. Do you have a unique expertise you think others could benefit from? A consulting website will help you monetize it. Your website should include a list of services offered, details about your background and an explanation of who would benefit from your services.

Real-life consulting website example:. Mikaela Reuben is a culinary nutrition consultant who offers meal plans, recipes and private chef bookings. Her website includes photos, videos, testimonials and a free recipe ebook that can help her capture potential leads.

See other examples of consulting websites and use these consulting website templates to build your own. Learn how to make a consulting website. A booking website helps you get right down to business.

It allows users to sign up for classes, accommodations or services online. Booking websites let customers choose their preferred date, time and cost. They also include recommendations, reviews and contact information. Real-life booking website example:. Nutritionist Diana Javanovic uses her booking website, Nutri Me , to make it simple for clients to register for an initial consultation, follow-up visits, day detox diets and more.

This booking website template lets you add your services, reviews and contact information in a jiff. If you want to be a change-maker, a petition website can help you advocate for a cause that you hold most dear.

You can use an online petition to drum up support for a political position, social justice cause or environmental issue. Real-life petition website example:. Through strategic features—such as an informative FAQ page, a compelling media section and a meticulously organized homepage—the site actively encourages visitors to sign its petition.

School websites can also offer online teaching and information about businesses that teach things like music or foreign languages. An ideal school website design will serve as an online database for students, parents and faculty.

You can also incorporate educational technology and provide online lessons or assignments for students. Real-life school website example:. French Mornings offers engaging and authentic content to help people boost their confidence when speaking French. The bilingual website offers how-to videos, free ebooks and paid step-by-step courses.

Très bien! These school website templates let you add courses and resources for parents and students easily. Do you love gardening, reading or arts and crafts? A hobby website can help you share your unique interests with like-minded people.

Hobby websites often include online forums, learning materials and tutorials that introduce people to a particular pursuit and offer tips for how to improve their skills. A popular hobby website can even turn a profit.

Real-life hobby website example:. Liv White turned her passion for award-winning design into Dopple Press , a business dedicated to eco-friendly screen printing.

Use this hobby website template to share your favorite activity with others. Interactive websites use elements like graphics, games and quizzes to make users an active part of the web browsing experience. Some of the newest versions include augmented reality features.

For example, some eCommerce shops now provide tools for seeing what furniture would look like in your home. Real-life interactive website example:. Process is an interactive web experience that artist Nedavius built to showcase and support aspiring creatives.

Get inspired by this highly visual interactive website template. The built-in Wix Stores app invites customers to explore and shop products in just a few clicks, while the subscribe form makes sure they never miss out on what's new. Give yourself the gift of great sales — start creating your online store today.

Influencers, social media experts and digital promoters. If you want to build a vibrant, trend-setting site to promote your personal brand, this is the place to start.

Ready to show the digital world what makes you unique? Build a healthy interest in your business with this sophisticated landing page. Drive downloads by highlighting your app's features in the site's clear layout and adding testimonials from happy clients. Keep people informed with the built-in subscribe form.

All you have to do is get started. Business advisors, data analysts, small firms and startups. Professional and goal-oriented, this template is the ideal way to ensure you get those coveted client leads.

The design is simple and easy to navigate, highlighting your services and other essential information on one page. The featured testimonials section is a great way to attract potential clients and gain their confidence right from the start, while the customizable contact form invites them to follow through and get in touch.

Get down to business and start creating your new site today! Small businesses, creative professionals and website designers. Are you counting the seconds until your website goes live?

Build anticipation with this vivid, glowing landing page. Display the exact time left until launch with our Countdown Clock app, and let visitors subscribe for email updates.

Click "Edit" to get started. An elegant and neutral template provides the perfect backdrop to showcase your latest merchandise for sale. Highlight your best selling items on the homepage, and share your brand's unique style by syncing your Instagram feed.

With dedicated pages for your shop, your story and your design process, all you have to do is customize the content to make this site yours. A sleek, impressive template that is as innovative as the latest tech.

Share your expertise with the Wix Blog to promote yourself as a leader in the field, and take advantage of the built-in contact and subscribe forms to grow your subscriber base. Ready to take your business to the next level? Pick the Website Template You Love.

Store Store.

The 20 Best Simple Website Examples · 1. Ollivere · 2. Ink · 3. The Shine App · 4. Nate Smith · 5. Cocokind · 6. Motto simple website examples These business website templates are well-equipped to bring your company to life online. Type of website: Business website. Blog website Whether you're new to web development or you're experienced, it can be helpful to know or remind yourself, of the different types of websites to build

DIY project material samples

DIY project material samples

Update old towels with scrap fabric bias binding. This is a great way to update old towels and make them look pretty. How to Make DIY Reusable Makeup Remover Pads. A very practical and eco-friendly way to use up fabric scraps, with these make-up remover pads. How To Make A Beautiful Decoupage Vase With Fabric.

Tutorial: DIY Cord Keeper From Fabric Scraps. Photo Credit: leafytreetopspot. No Sew Fabric Flowers. Tea Towel Apron Appliqued With Fun Whimsical Houses. Another fun applique idea for fabric scraps.

This apron would also make a lovely gift. DIY Free Mug Rug Pattern -You Will Want To Make. Vintage Easter Egg Cup Pin Cushion. How to Make a Scrunchie 3 Different Ways. Photo Credit: sustainmycrafthabit.

How to Make Primitive Scrap Fabric Tree Ornaments. You only need the smallest of fabric scraps to make these cute Christmas tree ornaments. How to make handmade quilted Christmas ornaments. If you have any Christmas fabrics in your scrap pile, these are cute ornaments to make.

DIY Fabric Sunflower Denim Corsage. Scrap Fabric Easy Sew Christmas Ornaments. Another seasonal idea, great for tartan and plaid scraps. Upcycled Beaded Silk Scarf Scraps Necklace. Use silk fabric scraps to make a cute necklace.

A very easy craft that makes a great gift. How To Make Fabric Bows Two Ways. These bows are made from denim scraps but the pattern can be used for any fabric. DIY Reused Fabric Wreath. How To Make Cool Denim Applique Heart Pockets.

Applique is a fun way to use up fabric scraps, like with these cute pocket bags. How to Make a Silky Bohemian Dreamcatcher. Colorful silk scraps give this dream catcher a wonderful Boho vibe. DIY Embroidery Hoop Wreath with Scrap Fabric.

Another scrap fabric wreath idea, great for lacey fabric scraps. No Sew Patchwork Fabric Easter Eggs. The smallest of fabric scraps can be used to make the cutest decorated Easter eggs. Scrap Fabric Bookmarks. How To Make A Cool World Map Denim Floor Cushion. Another fun scrap fabric applique project, this time to make a world map floor cushion.

Easy DIY Corner Bookmarks From Fabric. Another scrap fabric bookmark idea, with these corner bookmarks. Fun Hen and Duck Embroidery For A Spring Mantle. T-Shirt Applique You Can Make in Minutes! An applique idea for fabric scraps, updating and embellishing clothes.

Jar Opener Easy Sewing Project. How To Make Scrap Tartan Scottie Dog Ornaments. What a perfect use of tartan scraps, make cute Scottie dog decorations.

These patchwork owls would make good doorstops if filled with rice or lentils,. How to make an emery pincushion. Not only does this pin cushion look sweet, but it will also sharpen your pins.

Strawberry Wardrobe Fresheners. Learn How To Make Simple Gorgeous Rustic Stars. Wrap fabric scraps around wire coat hangers to make a star wall decoration.

Tote Bag Upcycle with Floral Upholstery Fabric. Fabric Plant Pots Using Mod Podge Ultra. A cute way to update plain plant pots. Patchwork pots can be made with small fabric scraps.

Thimble Pip Tutorial. A cute handmade gift idea for seamstresses. You only need the smallest of fabric scraps. Boho Ribbon DIY! Make funky ribbons from your colorful fabric scraps and then use them for decoration.

Pottery Barn Inspired Easter Bunny Banner. Create Luxury Handmade Gift Tags From Scraps. These gift tags were made from fabric swatches, a great source for free fabric scraps.

How To Make An Upcycled Denim Gift Tag. Another scrap fabric gift tag idea. This time with a personal monogram. Fabric balls. Photo Credit: journeycreativity. Our Most Popular Fabric Samples The sample packs that we offer at DutchWare show you the weight, feel, durability, and flexibility it will provide.

The most common sample packs we offer include: Argon 90 Samples: This cutting-edge nylon quilt material is designed to stand up to wind and shed water while being incredibly breathable.

Hexon 1. Sil Nylon Samples: This nonbreathable, waterproof outdoor fabric sample is an ultralight option made with 20 denier and weighs 1. Glue the pictures to the paper for a sophisticated, textured addition to the scrapbooking projects.

Utilize upholstery material to make a checkbook cover and complimentary coin purse. The check is going to find a very stylish new home within the upholstery checkbook cover, and paying your bills may just be a little more fun. Like homeowners often frame wallpaper as do-it-yourself artwork, fabric samples can also be framed.

Also, you may use a broad array of fabric samples in a do-it-yourself collage, then bind them to a board piece. Both suggestions offer abstract, unique artwork for the home at an affordable cost.

Only expenses include the suggested framing or expense of a mounting board if you choose a collage.

Missing DutchWare offers its customers the ability to make and customize their own gear. Check out the many different fabric samples available online! This year we have set up a category for fabric samples, and are in the process of listing them. SEASHELL FABRIC SAMPLE. The samples are being

Business stationery samples

Business stationery samples

Keep it strictly business Check out our full range of Business Cards, in all the possible variations of shape, paper stocks and finishes. All Products Sample Pack. Get a feel for our whole range. For free. Letterpress Business Cards. Extra support. How much does it cost to order a sample pack?

Are Greeting Cards in the sample pack? Can I get a sample of your custom products? Can I order custom proofs? How many sample packs can I order? For consistent branding , the logo is repeated at the bottom of the second page—albeit smaller and less prominently displayed, since the reader already knows which company has contacted them.

Instead, the first page of the official letterhead has a larger version on the front page and a blank footer. On the second page, no header is included, and the logo appears in the footer of the official letterhead template. You can also include necessary company details in the footer on the second page, such as contact information.

Need a new logo? Our logo maker tool makes it absolutely painless to create your own logos from scratch. Or browse our logo design tips blog post.

If you want to make your branded letters recognizable at a glance, try making some slightly riskier design choices. One way to do that is to use a solid color background for your letters, instead of the standard white background.

Once again, remember to use light text for dark backgrounds, and dark text for light backgrounds. Also note that adding a background color will impact the printing technique. But again, you need to keep your own branding in mind as well as the impact on printing the letterhead designs. The above official letterhead works because the branding is gold in color.

It would have got lost on a white background. If your branding is dark, a light contrasting background color, other than white, could be a good choice for your letterhead format.

A border can tie your design together with a neat bow, which is something to keep in mind when choosing from the business letterhead templates available to you. For a more subtle border, use a shade like grey or charcoal. But if you want your communications to be particularly striking, you could opt for a bold color.

A border can make a personal letterhead stand out, especially for a solopreneur. But design elements like borders work for official letterhead designs, as well.

In preschool, we were given an activity in art class where we had to create an abstract design by drawing geometric shapes and then filling them in with different colors. My teacher was on to something. Simple geometric designs are eye-catching.

They also make for a creative business letterhead. You can create your own geometric pattern design by drawing lines and filling in the sections with different colors in Microsoft Word.

For a slightly more advanced design, you could even add some graphic design texture to your shapes, like in this business letterhead example:. This is not the place to include your postal address. Additionally, when the shapes do include text on the image, such as in the second letterhead template, the background is faded so the text is legible.

To give your communications a fresh look and make a good impression on recipients, use an asymmetrical business letterhead. You can do this by simply drawing the header line on your official letterhead on a slant.

The result is a visually interesting design with movement. Movement is a basic principle of engaging design. When your design has movement, people are more inclined to look at it. Take a look at how this business letterhead template uses a slanted header that crosses behind the logo:. The perfect letterhead for your business should be striking and easy to print.

When you use asymmetry to your advantage, you also create more white space in the letterhead template. This improves the reading experience, avoid asynchronous communication and makes your business or personal letterhead look more professionally designed.

As a rule of thumb, only use light text on dark backgrounds. Otherwise…no one will be able to read it! A letterhead template will already include the right color contrast but if you make changes, keep the following visual in mind.

Take a look at how striking this business letterhead template is, with its white header and dark grey background. This combination also makes the contact details of the company stand out. Check out our other quick hacks to customize your template and make your official letterhead pop.

A custom-shaped border can add an engaging quirk to your business letters and complement your official letterhead. For example, the custom border in this business letterhead template gives the impression of the page being turned:.

You can also add a rounded border to your personal letterhead template to make your content stand out. Alternately, an official letterhead could use dashes to give the correspondence a semblance of uniqueness. Icons are a great way to add some creative flair to your company letterhead.

Depending on your audience and the purpose of your letter, you can change the icons to fit the occasion. Remember to use consistently styled icons in the official letterhead. For example, this business letterhead template uses line art icons to for a friendly conference follow-up letter:.

Icons have universal appeal and can easily be understood by everyone. Remember to be consistent with icon styles but also avoid overusing them. The above letterhead template uses icons sparsely, so the content is still legible.

Color gradients give out an elegant, sophisticated feeling. A more subtle gradient of shades of the same color can be quirky but make for a professional letterhead. For example, this business letterhead template uses a subtle pink color gradient in the spine column.

Icons also help to illustrate the content of the template:. Remember that you might have to print your corporate letterhead, so the colors you choose could affect the pricing of the final product.

Then, you can figure out where to put your header or spine column, proportionate to the rest of your page. Take a look at how this business letterhead template divides the spine column from the body of the letter using a thin line:.

Several of our corporate letterhead templates already have columns added to them. Pick a template that has the column structure you want and then customize it from there. Visual hierarchy is a fundamental principle in design. To put it simply, visual hierarchy is the arrangement of elements in a design to indicate importance.

Visual hierarchy indicates which information on the page is most important, or which information should be read first. Your header and footer can contribute to the visual hierarchy on your page. For example, you could make a heavier weighted header and a lighter footer.

You can make this distinction with a change in font size and icon sizes. Take a look at how the footer in this business letterhead template mirrors the header, without taking away from the emphasis of the header. Now you have the tools to create your own custom letterhead. Unsure about designing a letterhead?

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Free sample deals

Free sample deals

Claim this deal in the Taco Bell app under the Tuesday Drops section. Apply for the Maille Superfan Brand Ambassador Program! Is Maille gourmet mustard a staple in your pantry? Tell us all about it! Ready to live out your culinary dreams?

Fill out the form below and share why Maille is the essential ingredient in your favorite recipes. Get FREE Stuff on T-Mobile Tuesdays! Every Tuesday T-Mobile is going to have free stuff and contests available. You will be able to access this promotion with the link here , or using their Android or iOS app.

Non-T-Mobile customers may also be able to access this promotion here: amoe. Limited to one free 8×10 single-image prints per household, per account.

This offer may not work in the app. If you have already done this before, your preferences should be saved. There is a FREE Create Your Own Spring Banner Activity at JCPenney on March 9th from 11AM — Noon! All materials will be provided by your store.

Craft includes banner, dowel stick, foam stickers and string. Offer limited to one per customer and account. Offer is non-transferable and may not be resold. Amazon reserves the right to modify or cancel the offer at any time.

If you violate any of the offer terms, the offer will be invalid. Only valid on qualifying orders placed on the Grubhub platform including Seamless. Offer valid from February 9, at 12AM PST to February 18, at PM PST or while supplies last.

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All sample requests are handled by the company that you order them from. Free samples are free — always. If you see an offer that is charging for shipping, bring it to our attention so that we can remove it.

We do not post offers that require shipping fees or credit cards to sign up. Big companies like to send out free stuff by mail of their new products to market to you.

Smaller companies also send out Free Samples to get their name out there. A lot of companies have started partnering with companies that send sample boxes in exchange for honest reviews. Sites like Pinch. me, Sampler, and BuzzAgent are great places to get signed up for.

This is a very common question we hear. Is this a scam? The answer to that is mixed. There are always a few bad apples in the mix that are just an attempt to collect information. But, there are plenty that are offering REAL Free Samples and Freebies.

The most important thing you can do to keep this from happening? Another way to protect yourself is to create an alternate email account and burner phone number. we recommend google voice or any other free phone service that gives you a phone number. And of course, never ever provide your credit card number.

A legit free sample will never require more than your name, email, phone and shipping address. Though you will run into a handful that have a small questionnaire as well. Free Samples and Freebies are always FREE no credit card or shipping fee required.

If you find that a freebie has a shipping fee, the fee was likely added after it was posted to the site. Contact us via social media so we can get it removed. This goes back to the first question. Companies that send out free stuff by mail are attempting to market to you. So yes, you will get a lot of emails from the companies that were offering the free samples.

We suggest creating a new email account to use when applying for samples or use something like Unrollme to mass unsubscribe from emails and keep your personal email clear. A general time frame we go by is weeks, but some may take up to weeks to arrive.

It depends on the company. Things get lost and damaged in the mail all the time or the company ran out of samples before they could close down the form.

View up-to-date forum discussions about Free Sample. RFD is your Canadian destination to find all hot deals, promotions and tips about Free Sample Looking for freebies and samples? We have a huge list of the newest and best legit freebie for groceries, beauty items, and more! Check them out now! The most current list of legit freebies and free samples by mail. Beauty freebies, food freebies, grocery freebies, Birthday freebies for free stuff on your

Test new products

Test new products

Answer screening questions to match with test opportunities. New tests are released all the time! Share your perspectives via tests you match with, and help best-in-class brands improve their products and services. Get rewarded for different types of tests! Your test feed will show you the amount you'll get paid for each test.

Best-in-class companies rely on UserTesting to gain valuable insights into their products from people like you! New test opportunities are posted every day from companies around the world. Reward amounts range depending on the test type—your test feed will always show you the amount you'll get paid for each test.

Payments for completed tests are usually sent 14 days later. Note: We do not recommend using Xiaomi devices with the UserTesting App for Android, as we have seen issues with these devices. UserTesting does not withhold any taxes from payments. Contributors are responsible for determining any tax liabilities incurred from payments received by UserTesting.

The application process is simple. Complete a short practice test and fill out some basic demographic information. Apply to be a contributor. Toggle Get Insights For customers and prospects. For participants and side hustles. Select Language English Deutsch Français Español.

Get paid to test Boost your monthly income in your free time Try the ultimate side hustle. Email Must be valid email. example yourdomain. Please read and agree to the terms and conditions.

Get started. Learn more. How it works Influence the biggest brands, latest technologies, and innovative companies while earning money online in your spare time. Submit your email and take a quick practice test to join our global network of trusted contributors Learn more. Test for world-class organizations.

UserTesting pays well. it is an excellent way to make extra money and on top of that, is very enjoyable.

These are real companies needing real opinions - not endless surveys asking you the same questions over and over. You actually get to make a difference! Payment is always on time and without problems.

I have no hesitation in recommending people give this a go. I am so glad I did! Jeff Participant, Review from TrustRadius. One of the key roles of in-home product testing is to identify product strengths and weaknesses.

Testers provide constructive feedback that guides companies in enhancing product quality, functionality, and safety. light on emerging trends, preferences, and consumer behaviors, helping companies stay ahead of the curve.

Shaping Product Branding and Marketing Strategies. How a product is perceived by consumers is crucial. Your feedback can help companies position their products effectively in the market. Getting involved in in-home product testing can be an exciting way to try out new products, share your opinions, and potentially earn rewards.

The best way to start participating is to join an online panel. Look for ones that offer in-home product testing opportunities and sign up.

Based on your profile when you register, you will start to see opportunities that are relevant to you. Follow Instructions: Always read and follow the provided instructions carefully.

Keep Detailed Records: Maintain a thorough record of your experiences with the product. Note your usage details, any changes observed over time, and your overall impressions. Provide Constructive Feedback: Be honest in your feedback and offer constructive criticism. Explain what you liked, what you disliked, and any suggestions for improvement.

Stay Organized: Keep all product-related materials, such as packaging and instructions, in one place. This makes it easier to reference them when providing feedback.

Meet Deadlines: If there are deadlines for completing surveys or providing feedback, make sure to meet them promptly. Timeliness is crucial for the testing process. Report Safety Concerns: If you encounter any safety issues while using the product, report them immediately to the panel or market research company.

Safety should always come first. Engage and Communicate: Stay engaged with the market research company or panel. Check for updates, respond to emails, and communicate any issues or questions that arise. Exaggerate: Avoid exaggerating your feedback, whether positively or negatively.

Provide honest assessments that reflect your true experiences. Share Confidential Information: Refrain from sharing sensitive details about the product, the testing process, or any proprietary information you might come across.

Sharing this information can exclude you from future testing opportunities and potentially include other penalties. Miss Deadlines: Failing to meet deadlines for feedback or surveys can disrupt the testing process and affect the reliability of results.

Detailed records are essential for providing valuable feedback. Protect your privacy. If you are asked for something you are not comfortable with, reach out to the panel or market research firm and ask questions. Use the Product Inappropriately: Use the product only as directed.

Avoid using it for purposes other than those specified in the instructions. Additional incentives are usually given for this that you would not be eligible for without it.

Ignore Communication: Stay responsive to emails and messages from the testing panel or company. Ignoring communication can result in missed opportunities.

From testing within the comfort of your own home to participating in broader discussions about product development, you are a vital part of understanding market trends, improving product quality, and shaping branding and marketing strategies.

Your input matters and companies value your authentic experiences and feedback. As you embark on this exciting path, remember the tips and guidelines to maximize your testing experiences, provide valuable insights, and enjoy the perks of being a tester.

Your contributions drive innovation and ensure that consumer goods continually evolve to meet your expectations. Home Product Tester: Test Products at Home. Intellicast S6E23— News Stories to Kick-Off September September 6, Harnessing the Power of In-Home Product Testing Panels September 7, Show all.

Home Product Tester: Test Products at Home Published by Paul DeMott at September 7, Categories Market Research. What Are In-Home Product Testers? Purpose of In-Home Product Testing.

The purpose of in-home product tests is multifaceted, including: Creating Better Products At its core, In-Home Product Testing aims to develop products that consumers genuinely love.

Quality Assurance Product testing helps ensure that items meet quality and safety standards. Target Audience Understanding In-Home Product Testers represent diverse demographics, providing insights into consumer behavior, preferences, and trends.

Marketing and Branding In-Home Product Testing helps companies gauge how their products are perceived by consumers. Typical Products for In-Home Testing. There are a wide variety of products that can be studied using in-home testing. They include:. Consumer Packaged Goods CPG Food and beverages, household cleaning products, personal care items shampoos, soaps, lotions , and pet care products often undergo in-home product testing to assess taste, usability, effectiveness, and overall satisfaction.

Home Appliances Products like kitchen appliances, vacuum cleaners, air purifiers, and washing machines can be tested at home to gauge functionality, ease of use, and impact on daily chores. Automotive Accessories Car accessories such as seat covers, car cleaning products, air fresheners, infotainment systems, and other accessories can be evaluated for satisfaction, usability, and more.

Home Furnishings Furniture, bedding, home decor, and lighting can be evaluated using in-home testing to understand comfort, aesthetics, and suitability for different living spaces.

Health and Wellness Fitness equipment, dietary supplements, wellness products, and medical devices can be assessed to understand user experiences, results, and overall satisfaction. Clothing and Apparel In-home testing can be used to assess the fit, comfort, durability, and style appeal of clothing, footwear, and accessories.

Outdoor and Recreation Products like camping gear, sporting equipment, outdoor apparel, and gardening tools can be tested to gauge performance, durability, and user satisfaction. Household Essentials Everyday items like paper products tissues, toilet paper , cleaning tools mops, brooms , and storage solutions can be tested to gauge performance, durability, and user satisfaction.

Beauty and Skincare Cosmetics, skincare products, hair styling tools, and fragrances are commonly tested through in-home product testing to assess effectiveness, user experience, and visual appeal. What Do In-Home Product Testers Do?

#1 – Survey Junkie · #2 – PineCone Research · #3 – Ipsos i-Say · #4 – Product Report Card · #5 – Sephora · #6 – Ripple Street · #7 – Friends & Neighbors · #8 – Nike 4,, members helping each other buy better · Just shoppers helping shoppers · Just shoppers helping shoppers · Apply for a free product test · Latest product Product testing is a research methodology that involves investigating potential customers' reactions to a product or service being developed, before launching

Steep Discounts on Takeout

Steep Discounts on Takeout

By Dennis Lee. Published August 20, MTN DEW Baja Blast Hot Sauce Is a Gorgeous Oddity. Off English. Share this Video. Facebook Twitter Email. Reddit Link. Does This Dr. Here are some ways you can save money the next time you order in:. Pro Tip: Create an email address exclusively for your alerts and newsletters to keep the clutter out of your main account.

Pro tip : Use available filters, like filtering out delivery fees and filtering restaurants by price, high ratings, and delivery fees.

Pro tip: Before joining, check your credit cards or other memberships because a free membership might be included, i.

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Food prices in August increased 4. For the last several years, most restaurants have also been subject to unexpected ingredient shortages and supply chain delays, as the increased demand for delivery and takeout exacerbated runs on items like paper napkins, coffee cups, straws and to-go containers.

As Max Holleran wrote for The New Republic :. They used federal money to expand franchises from the white suburbs into low-income black neighborhoods, providing an easily-copied business model and a tested product.

This is one of the several systemic reasons why many residents of urban communities in the United States have access to multiple fast food restaurants, but not necessarily a good grocery store.

The fresh food that is available is also often pricier; a estimate from the USDA found that groceries sold in food deserts can cost significantly more than groceries sold in suburban markets, meaning people in low-income communities impacted by food insecurity often pay more money for their food.

In fact, as Vox reported , research shows that the wealthier one is, the more they actually eat fast food. These statistics both push back on the stereotype that poor people are less discriminating in their diets, as well as crystalize the difference between consuming fast food as a convenience and as a need.

That responsibility largely belongs to the United States government, who is currently fumbling the ball , especially after the election of infamous SNAP-hater Mike Johnson as the new House speaker.

More Americans than ever need affordable solutions to feed themselves and their families, and fast food is no longer the cheap way out. Ashlie D. Stevens is Salon's food editor.

Missing Most restaurant ordering apps charge restaurants steep commissions and fees, typically totaling 20 percent (AP) -- Foodies have a new way to snag reservations at posh urban eateries - and enjoy them at a steep discount

Discounted exotic fruits

Discounted exotic fruits

Origin US New Zealand Mexico Vietnam Chile Multiple. Frozen Black Raspberries Choose 5 or 10 lbs. Wild Huckleberries Choose 2 - 10 lbs.

Fresh Tamarillos 1 case. Fresh Rambutans Approximately 5 lbs. Blood Oranges Approximately 19 lbs. Kumquats Approximately 10 lbs. Baby Pineapples Approximately 8 baby pineapples.

Passion Fruit Approximately lbs. Cherimoyas Approximately cherimoyas. Starfruit Approximately 8 lbs. Meyer Lemons Approximately 10 lbs. Fuyu Persimmon Approximately 24 persimmons. Fresh Kiwano Melon Approximately 8 lbs.

Fresh Feijoa Approximately 30 - 39 feijoa fruit. Fresh Coconut 9 coconuts approximately 10 lbs. Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

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Not added. Sold by: University Gifts US Company. Sold by: Moon Stars Light. Sold by: Flowerss Image Unavailable Image not available for Color:. VIDEOS ° VIEW IMAGES. Exotic Fruit Box 5lb. Brand: Tropical Importers.

Search this page. Purchase options and add-ons. Item Weight 5 Pounds Size 5 Pound Pack of 1 Brand Tropical Importers Number of Items 1 Unit Count 80 Ounce. Additional Details. Small Business. Report an issue with this product or seller. Frequently bought together. This item: Exotic Fruit Box 5lb.

Get it Feb 13 - Melissa's Fresh Rambutans 2 lb. Get it Feb 12 - Fresh Dragon Fruit Set of 6 by Tropical Importers. Get it Feb 14 - Total price:. To see our price, add these items to your cart. Try again! Added to Cart. Add all 3 to Cart. Some of these items ship sooner than the others.

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Full content visible, double tap to read brief content. Videos for similar products. Previous page. Next page. Compare with similar items This Item. Naturally Delicious Dried Passion Fruit Maracuja 8-oz Bags, No Added Chemicals, No Added Colorings, No Preservatives, Made in Vietnam from fully mature fruits 8 oz ….

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Videos for this product Click to play video. Important information Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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