WinCo Foods, based in Boise, Idaho, is one notable vendor of such products, selling low-cost bulk barrels and bins of dried fruits , pasta, spices, snacks, legumes, nuts, candies, and other items. Barter and share.

If you buy in bulk or find yourself with more of some items than you need, consider trading with neighbors and friends. Economides from MoneySmartFamily says she has bartered the citrus that grows on her property for food from folks she has found through a local Facebook gardening group.

Early in the pandemic, for instance, she got a carton of eggs, which had been hard to come by, in return for oranges and rosemary that grow on her property. Track prices. For a few weeks, record the prices of the items you buy the most when food shopping. Do the math on grocery delivery annual memberships.

If you expect to use grocery delivery on a regular basis, calculate the value of an annual membership before you sign up. Over a year of use, that means you order about every two weeks. Learn where stores have their clearance sections, Economides says.

Grow your own. Yvette Beltran-Southwell, who lives north of Dallas, says her family grows rosemary, English thyme, two types of oregano, sage, Italian parsley, basil, and numerous other herbs to economize and reduce food waste.

Homegrown plants also last longer than bunches purchased at the store and refrigerated, she says. And, of course, they regenerate throughout the growing season. Get creative with how you use, store, and eat food. Use your freezer right.

Buying fresh blueberries in season, and stocking your freezer, is better than paying two to three times that much for frozen blueberries the rest of the year.

The Economideses even freeze milk and cheese. Tobie Stanger is a senior editor at Consumer Reports, where she has been helping readers shop wisely, save money, and avoid scams for more than 30 years. Most recently, her home- and shopping-related beats have included appliance and grocery stores, generators, homeowners and flood insurance, humidifiers, lawn mowers, and luggage—she also covers home improvement products like flooring, roofing, and siding.

During off-hours, she works on her own fixer-upper and gets her hands dirty in the garden. Follow her on Twitter TobieStanger. We respect your privacy. All email addresses you provide will be used just for sending this story.

How to Save Money Food Shopping With food prices rising, here are 19 ways to optimize your shopping dollars at the grocery store. By Tobie Stanger. Updated November 2, Photo: Getty Images. However, if a can has a deep dent — big enough to lay your finger in — leave it on the shelf.

Deep dents can compromise the seal, letting bacteria in. The same guidelines apply to rust. A little rust on the surface that rubs right off is no problem. However, heavy rust can create tiny holes that admit bacteria. Food in torn or dented boxes is also safe as long as the plastic bag inside the box is intact.

Boxed foods with no inner liner, such as pasta, are OK if the box is only dented. Fresh produce at discount grocery stores is a mixed bag. Even at big supermarkets, I often find a couple of mushy strawberries in a quart container.

Food at salvage stores is often close to or even past the expiration date on the package. Dates on food are there to assure food quality, not food safety.

Most products, including canned and frozen foods, are still safe after any of these expiration dates. The only time frozen food might be unsafe is if it has been thawed and refrozen. According to the Food and Drug Administration , drugs degrade over time.

Any medicine past its expiration date may be unsafe or ineffective. Sometimes, you can do better at a regular grocery store by buying store brands or stacking sales with coupons. The best way to spot the true deals is to keep a grocery price book.

Salvage stores have a wide variety of brands on the shelves. When you find these, you can take the opportunity to stock up on your favorites. Similarly, when you shop at limited-assortment stores, there are very few name-brand products for sale. To be on the safe side, buy the smallest package the first time you try an unfamiliar brand.

If you like it, you can stock up on it next time. Discount grocery stores are great places to stock up on goods you use a lot. Their stock is ever-changing, so the product might not be there the next time you shop.

But stocking up only makes sense for nonperishable goods or those you know you can use before they go bad. The best products to stock up on are canned foods, shelf-stable foods, and produce with a long shelf life.

Potatoes, onions, and garlic can all last a long time if you store them in a cool, dry place. Frozen foods are also a good choice if you have a big enough freezer to store them all. Each discount grocery store is different. Also, remember that the selection at salvage stores changes frequently.

Shopping at discount grocery stores requires an open mind. For more tips on saving at the grocery store, check out our shopping archive. In fact, hosting a Super Bowl bash is one of the easiest ways to throw a party on a budget. And these tips can save you even more money.

Thrive not only offers up to 30 percent on grocery items, but you can also shop for cleaning supplies, beauty products, alcohol, supplements, and more. Thrive Market offers more than 6, products in their selection.

You can shop for what you need and completely customize your weekly order. They offer food to fit gluten-free, keto, organic and vegan diets and only sell thoughtfully-sourced seafood.

If you find a lower price on an item somewhere else, Thrive promises to beat their price. You can try Thrive Market risk-free for 30 days.

Grocery Outlet is a brick and mortar grocery store that offers deeply discounted items. You can find these stores in California, Oregon, Washington, Idaho, Nevada and Pennsylvania. ALDI is a huge discount grocery chain with more than 10, stores in 20 countries.

There are more than 2, locations in the United States. Most of them are in Illinois, Florida, and Ohio. ALDI sells high-quality groceries for low prices including very discounted alcohol. You can find their weekly price specials on their website based on your zip code.

The grocery chain won Store Brands Retailer of the Year. Items include farm-fresh produce, fresh meat, frozen foods, dairy, deli, grocery basics, and natural and organic options. These grocery stores are run by the same company that operates Dollar Tree, so you know the prices will be low.

Family Dollar has stores everywhere except Alaska, Hawaii, Oregon and Washington. February 08, Read more. February 09, February 10, February 12, Get advice on achieving your financial goals and stay up to date on the day's top financial stories.

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Trader Joe's has excellent prices for organic veggies. And fiesta has probably the cheapest deals on items ready to eat like canned foods and Matket Basket is best overall by far. But Aldi has some great deals. Eggs and milk are cheap, and occasionally you'll find something like their Want fast grocery delivery without busting your budget? Here's where you can get the cheapest eggs, meat, milk and bread online

Discount grocery recommendations - Don't head into discount grocery stores or grocery liquidation stores blind. Use these simple suggestions to maximize your savings and grocery Trader Joe's has excellent prices for organic veggies. And fiesta has probably the cheapest deals on items ready to eat like canned foods and Matket Basket is best overall by far. But Aldi has some great deals. Eggs and milk are cheap, and occasionally you'll find something like their Want fast grocery delivery without busting your budget? Here's where you can get the cheapest eggs, meat, milk and bread online

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Main Street Compton - West Rosecrans Avenue Concord - Willow Pass Road Concord - Ygnacio Valley Road Coos Bay - Newmark Avenue Corvallis - Nw 9th Street Suite Costa Mesa - Newport Blvd Cottage Grove - Gateway Boulevard Crescent City - - 3rd Street Dallas - W Ellendale Avenue Davis - E 8th Street Suite B Dinuba - N.

Alta Avenue Downey - Firestone Blvd Duarte - Huntington Drive East Wenatchee - Valley Mall Parkway Easton - Nazareth Road Suite 12 El Cajon - N 2nd Street Elk Grove - Bond Rd Ellensburg - North Ruby Street Enumclaw - Roosevelt Avenue Escondido - E Valley Parkway Eugene - River Road Eureka - Commercial Street Everett - Evergreen Way Everett - Se Everett Mall Way Fairfield - Travis Boulevard Fallbrook - S.

Main Avenue Federal Way - Pacific Hwy S Ferndale - Labounty Dr. Raymond Ave. Gardnerville - Us Highway n, Ste. Hayward - West Harder Road Hemet - East Florida Avenue Hillsboro - South First Avenue Hines - Hwy 20 N.

Hollister - Tres Pinos Road Huntington Beach - Beach Blvd. Imperial Highway Irvine - Barranca Parkway Island City - Island Avenue Jackson - 9 No. State Highway Junction City - Highway 99 East Kenmore - Ne Bothell Way Suite Kennewick - West 4th Avenue Kent - th Avenue Se Kent - Pacific Hwy S King City - SW th Avenue Klamath Falls - S 6th Street La Habra - W Whittier Blvd La Mirada - Imperial Highway,suite B La Pine - Us, Suite La Puente - Workman Mill Road Lacey - Martin Way E Lake Elsinore - Central Avenue Lake Forest - El Toro Road Lakeport - South Main Street Lakewood - Pacific Highway Sw Lakewood - Woodruff Avenue Lancaster - Lincoln Highway East Lancaster - Spring Valley Road Lebanon - S Santiam Highway Lewiston - Thain Road Lincoln City - NW Highway Suite Livermore - Railroad Avenue Lodi - S.

Cherokee Lane, Ste Lompoc - E. Ocean Avenue Long Beach - E. Cleveland Avenue Madras - Sw Hwy 97 Mammoth - 37 Old Mammoth Road Manheim - Lancaster Road rt 72 Manteca - E. Yosemite Avenue Maple Valley - Maple Valley Blk Diamond Marina - Reservation Road Marysville - b State Avenue McKinleyville - Central Ave McMinnville - NE Highway 99W Mechanicsburg - 85 Gateway Drive Medford - 35 East Stewart Avenue Merced - West Main Street Milpitas - W Calaveras Boulevard Milwaukie - SE McLoughlin Boulevard Modesto - Prescott Road Modesto - Oakdale Road Monroe - Butler Avenue Moorpark - Los Angeles Ave.

Moses Lake - N Stratford Road Mount Vernon - Riverside Drive Napa - W. Imola Avenue National City - Highland Avenue New Cumberland - Old York Rd New Holland - West Main Street Newark - Newark Boulevard Ste. Coast Hwy Novato - South Novato Boulevard Oak Harbor - Ne Koetje Street Oakdale - N Yosemite Avenue Oakhurst - Junction Drive Oakland - Broadway Oakley - Main Street Oceanside - College Boulevard Olympia - Harrison Avenue Nw Omak - Engh Rd Ontario - South Euclid Ave Ontario - Southwest 4th Avenue Orange - East Chapman Avenue Orangevale - Greenback Lane Oregon City - Molalla Avenue Orland - South Street Oroville - Oroville Dam Blvd.

E Oxnard - N. Ventura Road Pacifica - Coast Highway Palmyra - 66 N Londonderry Sq Ste Palo Alto - Alma Street Paradise - Clark Road Suite A Paramount - Downey Ave Pasco - Road 68, Suite Paso Robles - Riverside Ave Ste Pendleton - Sw Court Avenue Petaluma - 80 E Washington Pinole - Fitzgerald Drive Placerville - Broadway Pleasant Hill - Contra Costa Boulevard Porterville - 50 W Olive Ave Portland - Ne Sandy Blvd Portland - SE Division Street Portland - NE Hancock Street Portland - SE Flavel Street Portland - N Lombard Poway - Poway Road Prineville - Ne 3rd Street Quakertown - 70 N.

West End Boulevard Rainier - West B Street Rancho Cordova - Zinfandel Drive Reading - North 5th Street Red Bluff - South Main Street Redding - Churn Creek Road Redmond - Nw 5th St Redwood City - Broadway St Reno - Lemmon Drive Suite Reno - S Kietzke Lane Renton - Ne Sunset Boulevard Rialto - West Renaissance Parkway Richmond - San Pablo Avenue Riverside - Madison Street Rocklin - Lonetree Boulevard Rohnert Park - Commerce Boulevard Roseburg - W Harvard Ave Rosemead - East Valley Blvd.

Roseville - Roseville Square Sacramento - W. El Camino Avenue Sacramento - Capitol Avenue Sacramento - Del Paso Blvd. Sacramento - Watt Avenue Sacramento - Bradshaw Road, Suite A Sacramento - Riverside Boulevard Sacramento - E Stockton Boulevard Salem - Lancaster Drive NE Salem - D Street NE Salinas - N Main Street San Diego - Market Street San Diego - W Point Loma Boulevard San Diego - 54th Street San Diego - Waring Road, Suite A San Diego - Mira Mesa Blvd.

San Jose - Foxworthy Avenue San Jose - Monterey Highway San Jose - E Santa Clara Street San Jose - Williams Road San Jose - North Capitol Ave Suite B San Leandro - E 14th Street San Luis Obispo - Madonna Road San Marcos - S Rancho Santa Fe Road San Pablo - 23rd Street San Ysidro - E San Ysidro Blvd.

Sandy - Highway 26 Santa Barbara - De La Vina Street Santa Clara - Homestead Road Santa Cruz - Morrissey Blvd Santa Maria - South Broadway Santa Rosa - 4th St Santee - Mission Gorge Rd. Scappoose - Sw Chinook Way Seaside - Fremont Boulevard Seattle - Martin Luther King Jr Way Seattle - 68th Avenue S Seattle - Aurora Avenue N Seattle - 4th Avenue S Seattle - Ne th Street Seattle - 15th Avenue Nw Sequim - W.

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Fair Oaks Avenue Susanville - Main Street Tacoma - S 56th Street Tacoma - 6th Avenue The Dalles - West 6th Street Tracy - W 11th Street Tulare - E. Cross Avenue Turlock - W. Main Street Tustin - Newport Ave. Main Street Winston - Nw Douglas Blvd.

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This field is for validation purposes and should be left unchanged. Buy: Items with "Wow" discounts. We picked up a bag, and they were easy to peel and perfectly sweet and delicious.

Buy: Organic soups. Buy with reservations : Mystery brands. Don't buy: Sad-looking lemons and limes. Buy: Wine. Grocery Outlet has a wine section filled with deeply discounted bottles, many of which are sold at grocery stores at significantly higher prices.

They even have Northwest pinot noir, chardonnay and pinot gris. Attend one of their regular in-store wine tastings, when you can score even deeper discounts on the wines you try.

Buy: Gourmet cheese. Buy with reservations : Vitamins and supplements. At Grocery Outlet, they have an impressive range of vitamins and supplements, most under the Naturalist label.

Think of these like generic drugs — they probably have the same potency and active ingredients as major brands, but at a fraction of the cost. Don't buy: Deceptive look-alike products. Dollar stores are notorious for selling cut-rate products in packaging that looks nearly identical to big-name brands.

On a recent visit to Dollar Tree, we saw cans of shaving cream and bottles of liquid hand soap that were doppelgangers for Edge and Softsoap. Buy: Personal-care cosmetics. Both Grocery Outlet and Dollar Tree offer name-brand toothpastes, deodorants, shaving creams and mouth wash at great prices, though selection is limited.

Buy: Toothbrushes. Toothbrushes are a great dollar store find. Don't buy: Dried herbs and spices. Fresh, potent herbs and spices are a cornerstone of good cooking, and the cut-rate seasonings we tried had disappointing flavors.

And the dollar store spices we picked up looked and tasted like they were ready for an AARP membership.

Buy: Local beer and hard cider. Grocery Outlet sells an impressive selection of beer made in Oregon and Washington, including brews by Laurelwood Brewing Co.

Buy: Household cleaning supplies. Discount grocers and dollar stores both carry name-brand cleaning supplies at significant savings, including dish soap, scouring pads, laundry detergent and even Earth-friendly cleaners.

Buy: Pet food and toys. Grocery Outlet has popular brands of dog and cat food, along with kitty litter and chew bones, though selection is limited. Buy: Out-of-season food storage. It still feels like the holidays in your freezer.

And the money you save can go into your Christmas fund. Don't buy: Regularly-priced pasta. You can score a pound of off-brand pasta for about a buck at both discount grocers and dollar stores. But why? Buy: Sparkling water.

Flavored sparkling water like Talking Rain or the Italian-import S. Buy: Frozen foods. Discount grocers have large sections of frozen dinners, frozen fish and meat, and frozen vegetables at significant savings.

Don't buy: Non-organic rice and beans. Grocery Outlet has plenty of non-organic bags of white and brown rice, and dried split peas, black beans and garbanzos. Buy: Organic grains and seeds. Buy: Tea. Don't buy: Jarred pasta sauce. Buy: Tortilla chips.

Don't buy: Single-serving bags of chips. Buy: Canned tuna. No pantry is complete without some canned protein for meals on the fly, and chunk light tuna is perfect for in-a-flash tuna salad or weeknight tuna casseroles.

Don't buy: Canned refried beans. Buy: Vegan refrigerator case products. On a plant-based diet? In addition to those jaw-dropping deals on organic grains, Grocery Outlet is a go-to place for vegan cheese and soy chorizo, which can boost the flavor of tofu scrambles or veggie tacos.

Buy with reservations : Fresh meat. Buy: Local brown eggs. Buy: Dairy. While stock is limited, discount grocers feature dairy cases with brand-name yogurt, including Greek-style versions, and dairy-free alternatives. On a recent visit, expiration dates for everything we looked at were far in the future.

Don't buy: Mushy avocados. On a recent visit to Grocery Outlet, we found two-pound bags of tiny avocados that were soft and mushy. No thanks! Buy: Big bags of potatoes, onions and garlic.

Discount grocers are a great place to stock up on produce items with long storage life, like potatoes, onions and garlic. Just make sure to look the bags over closely to make sure that you don't see any signs of decay, and store them in a cool, dry place once you get them home.

Discount grocery recommendations - Don't head into discount grocery stores or grocery liquidation stores blind. Use these simple suggestions to maximize your savings and grocery Trader Joe's has excellent prices for organic veggies. And fiesta has probably the cheapest deals on items ready to eat like canned foods and Matket Basket is best overall by far. But Aldi has some great deals. Eggs and milk are cheap, and occasionally you'll find something like their Want fast grocery delivery without busting your budget? Here's where you can get the cheapest eggs, meat, milk and bread online

I use my Costco membership every week thanks to all the wonderful things they offer. Trust me. Costco is on a never-ending quest for efficiency.

And have you ever seen a Costco commercial? They do almost no traditional advertising, passing the savings on to customers. Plus , their Kirkland Signature brand is a great way to save—and still enjoy the quality of your favorite name brands.

Made by Starbucks. And at Christmastime, did you know you can even buy real American Girl dolls at a discount? Today, thanks to its huge global footprint, Walmart can get lower prices from its vendors, then pass those savings on to customers.

Walmart is known for the basics—pantry staples, toiletries, laundry detergents and cleaning supplies. And even though I personally tend to eat like a 5-year-old, you healthy eaters will be happy to know Walmart now has organic, keto and gluten-free items. Food 4 Less is an affordable grocery chain you knew that already—it made the cheapest grocery store list!

with stores scattered throughout the West Coast. When you visit a bright yellow Food 4 Less, you could be going into an independent store or one operated by Kroger. Not only are they budget friendly, but some also have Mexican-style carniceria meat departments.

A Mexican deli? Take all my dinero! Expect to bag your own groceries. Food 4 Less is a warehouse-style supermarket, where efficiency is king. Shop at Food 4 Less for your basic grocery, health and beauty items. I also hear they have a surprisingly affordable organic produce section and wide selection of gluten-free items!

With more than stores in Texas and Mexico, grocery giant H-E-B will hand you a tortilla to snack on while you shop. H-E-B sells the Texas way of life through their Totally Texas regional products. Not kidding! Have you seen these? Hello, teacher gifts!

If you follow these ways to save on groceries, you can do it today! This shopping guide will help you with ideas to save more money and keep your grocery budget on track. Warehouse clubs, dollar stores, discounters and big-box stores are all options for saving on groceries:.

Just about every store will give you a refund or exchange the store brand for the national brand. Impulse buys are the enemy of your wallet. All those extra items you grab on the way to check out are like small leaks that can sink your financial ship.

You can always go the old-fashioned route and use a pen and paper. But if you prefer to go digital, there are a number of free apps that will get the job done including Out of Milk and Pantry Check.

Robin H. I scan everything before I put it into my cart and know my total before I get to checkout. We have iPhones that sync so I can send my husband with the electronic list. Read our article on budgeting with cash and how to make the envelope method work.

As Clark. Using a recipe ingredient matching site check out SuperCook. com is also a great strategy as you look for ways to save on groceries.

These kinds of sites help you with meal ideas based on what you have at home and what items are on sale in a given week. Be sure to remember the regular prices of the 10 most common items you buy at the grocery store. That can help you identify sales cycles.

Facebook poster Kathy W. Loss leaders are the items advertised on the front of the supermarket sales circular. With a little meal planning savvy, this is a great way to save big money on your grocery shopping!

Not sure what unit pricing is? Which is a better value? Not so fast. The count package may have a unit price of 70 cents per napkin, but the count package might have a unit price of 67 cents. Just make sure to look the bags over closely to make sure that you don't see any signs of decay, and store them in a cool, dry place once you get them home.

Don't buy: Unripe bags of bananas. Buy with reservations : Fresh bread. But if it takes you a week to go through a loaf of bread, the last few slices from the bag may taste dry or stale.

Don't buy: Sugary kids cereals. OK, allow us to get on our soap box for a minute. Discount grocers and dollar stores have a limited selection of cereal, and almost all of it is loaded with sugar and aimed at children. Sermon over. Buy: Greeting cards. Dollar stores are great places to buy greeting cards.

We were surprised at how extensive the selection of cards is at Dollar Tree, where you can find something for every occasion, ranging from birthday to sympathy. Many are printed on heavy card stock, and there are even some pretty clever greetings. Email is handy, but there are times when an old-fashioned greeting card is more appropriate.

Buy: Wrapping paper. Why pay a premium when you can find nice wrapping paper, bows and ribbons at the dollar store. Buy: Party supplies. Kids birthday parties can get expensive if you go all out with decorations, gift bags and noise-makers. On a recent visit to Dollar Tree, we found a great selection of party supplies in a variety of themes appropriate for both boys and girls.

No party supply store or florist can match that price. Don't buy: Toys made in China. These toys are destined to be played with once before they are discarded or forgotten.

Buy: Canned soup. At Grocery Outlet, you can find boxes of organic mac from Horizon for about percent less than mainstream grocery stores. Buy: Storage containers. They have a wide variety of sizes for portions of leftovers large and small, as well as containers designed to be used in school lunches.

Buy: Gardening supplies. But check out the deeply discounted bags of potting soil, tomato cages and growing stakes that will set you back a lot less. That leave you more money to spend on heirloom seeds and vegetable starts.

Buy: Plastic wrap and aluminum foil. Dollar Tree has tubes of plastic wrap, parchment paper and aluminum foil from big-name makers like Glad and Reynolds, for just a buck.

Don't buy: Dollar store meat. Dollar stores with freezer sections routinely feature a special of frozen 3. Buy: Hot sauce. Buy: Ramen noodles. Just ditch the packet of nasty seasoning, which is mostly salt and artificial flavors, and cook them with your own broth, fresh veggies and ramen toppings of choice.

Don't buy: Checkout line candy. Did we miss your favorite bargain? Did we miss one of your favorite finds at discount grocers and dollar stores? Or do you think it's too much trouble to hit multiple stores to maximize your savings?

Share your favorite money-saving tips in the comments. Looking for more grocery shopping tips? Looking for more ways to be a smart grocery shopper?

These Are the 7 Cheapest Grocery Stores in the U.S. · 1. ALDI · 2. Woodman's Markets · 3. WinCo Foods · 4. Lidl · 5. Market Basket · 6. Grocery Outlet You may not realize it, but most department stores work off a markdown schedule in certain departments each day of the week. Although every Stock up when there's a sale Most of us love a sale, especially when the sale involves saving money on groceries. You can save serious dough: Discount grocery recommendations

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