Give these glazed drumsticks with rice noodles a whirl, or try these tea-glazed drumsticks instead. If you purchase chicken drumsticks in bulk, expect to save about 70 percent. Uncooked tortillas can serve as the base for anything from a vegan breakfast burrito to sweet and savory quesadillas , so it makes sense to buy them in bulk if you can.

You'll save 70 percent by doing so, and you can store any leftover tortillas in the fridge for a month and in the freezer for at least two months. Peak mango season runs from May through September, but if you want a steady supply of mangos year-round, consider buying the flavorful, tricky-to-cut fruits in bulk which will save you 66 percent and freezing the ripe ones you don't use within about five days of your purchase.

Use your mango haul to whip up a tropical smoothie or make some vibrant curry. This salad staple, which is also great when grilled, costs 66 percent less when purchased in bulk.

However, since romaine hearts only last for about 10 days in the fridge we suggest you only purchase them in large quantities if you plan to use nearly all of them. If you're entertaining a big group, consider making this spring green salad or a platter of trendy lettuce chips.

While you can freeze romaine lettuce, it won't be as crispy or flavorful once it defrosts, so use any leftovers in a smoothie or soup instead. Love it or hate it, this processed cheese is a food you should consider buying in bulk if you tend to use a bunch of it.

Doing so will save you 66 percent. Use it in a classic grilled cheese or in this decadent mac and cheese recipe. Any slices you don't use will keep in the refrigerator for approximately three weeks.

As anyone who cooks often knows, you can never really have enough of this popular food, which makes it a good candidate to buy in bulk. Not only will you save 65 percent, but you can use it in anything from a trusty side such as roasted potatoes , to a hearty pasta dinner.

Almonds make for a satisfying, healthy snack, and if you have a habit of noshing on a handful of the nutritious nuts each day, you may want to buy them in bulk. Not only will you save 65 percent, but you can use any leftovers to garnish soup or overnight oats.

And, in case you're curious, roasted almonds will last in the fridge or freezer for about a year, so feel free to save any leftovers.

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These choices will be signaled to our partners and will not affect browsing data. Affordable Wholefoods is proud to buy directly from local farmers and small businesses in support of our community. Known for our quality, freshness and friendly service, come shop with us or browse our range of healthy wholefood recipes.

Where to Find Us Our Recipes. Affordable Wholefoods opened its doors in Little St Coffs Harbour in August Our store continues to grow from strength to strength due to our dedicated team of staff who tend the store along with those behind the scenes who work tirelessly to ensure the store is always very well stocked with fresh quality product.

With some great suggestions from our customers many new products have come into the store. We now stock close to bulk wholefoods products along with a selection of locally grown and manufactured products including locally made bread from My Twin Loaves, Waterfall free-range eggs, Soapcakes handmade soaps and the popular Rainbow Chai Tea.

Where to find us in Coffs Harbour. Welcome to Affordable Wholefoods The No 1. We have a COVID Safety Plan and are committed to keeping our customers safe. Enjoy our Latest Recipes. Coffee Banana Cake. Mini Wagon Wheels. Vegan Shakshuka. Hazelnut Crunch Slice. Vegan Twix Biscuits.

Chapatis with Vegetable Dahl. Come Visit Us In Store.

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We now stock close to bulk wholefoods products along with a selection of locally grown and manufactured products including locally made bread from My Twin Loaves, Waterfall free-range eggs, Soapcakes handmade soaps and the popular Rainbow Chai Tea.

Where to find us in Coffs Harbour. Welcome to Affordable Wholefoods The No 1. We have a COVID Safety Plan and are committed to keeping our customers safe. Enjoy our Latest Recipes. Coffee Banana Cake. Mini Wagon Wheels. Vegan Shakshuka. Hazelnut Crunch Slice. Vegan Twix Biscuits. Chapatis with Vegetable Dahl.

Come Visit Us In Store. Affordable Wholefoods Coffs Harbour. Follow Us on Instagram. Check out our new stainless steel pegs! Have you heard the news? An interesting start to the new year! Thank you. Swap out the shrimp for a favorite protein, such as chicken, pork, tofu, or beef, to make the recipe your own.

Recipe: Damn Delicious. This low-carb dish gets better as it sits overnight and the flavors develop, which makes it an ideal large-batch recipe.

Use frozen broccoli to keep costs low and for extra convenience. In addition to serving with rice or noodles, you can use it as a sandwich filling throughout the week. Recipe: Food. This quick and easy dish keeps well in the fridge for up to a week.

To keep costs as low as possible when you cook, change the vegetables every season to take advantage of fresh and inexpensive produce, or use cheap frozen veggies. Recipe: Minimalist Baker. Chili is all about comfort and never seems to get old.

Whether using inexpensive dried beans, low-cost ground beef, or a combination of the two, the building blocks of chili are cheap.

This recipe also makes good use of jalapeño and tomato, and versions can be made in a slow cooker. Enjoy it throughout the week in a bowl with your favorite toppings, on nachos, or on sandwiches. This rich and spicy dish gets its big taste from curry paste, which is an inexpensive way to add great, bold flavor to simple ingredients.

Using a cheaper cut of chicken, like thighs rather than breasts, works well in this recipe and helps bring down the overall cost. The flavors only get better the longer the dish sits in the fridge. Recipe: BBC Good Food.

This dish is a go-to whenever bell peppers are on sale. The stuffing is an opportunity to use whatever you have on hand, including leftover meats, vegetables, scraps of cheese, or frozen ingredients.

Building layers of flavor this way helps is one of the best ways to reduce waste while creating something delicious. Recipe: The Kitchn. This old-country dish is made from inexpensive ground meat and vegetables for a humble yet filling meal.

Vegetarians can substitute mushrooms for the meat and get just as much flavor and texture. These rolls freeze well, so while you're taking the trouble to make them, double the recipe and freeze a tray for later.

Recipe: Food Network. Meat sauce and pasta are a family favorite. Double or triple the batch to guarantee leftovers when you make ahead, storing the pasta and tomato sauce separately.

The sauce can be used in a variety of other ways — on pizzas, for example — or frozen for later use. Keeping pre-cooked pasta on hand is easy.

Just toss al dente pasta with oil and store in an airtight container in the fridge for up to four days. Recipe: Taste of Home. Rice-based dishes are usually very low-cost, since rice is so cheap, and earthy mushroom risotto is no exception. It's a meal in itself, or alongside a small salad, and a large batch is just as easy to make as a small batch.

It will stay good in the fridge for up to four or five days. Refresh each serving with a pinch of fresh herbs just before serving. Squash is a nutritional powerhouse and one of the cheapest ingredients you can find to eat.

The stuffing can vary widely based on your favorite flavors and the ingredients you have on hand. Get creative with different fillings to find combinations that make use of cheap staples like bread crumbs and vegetables for tasty multi-day meals.

Recipe: Organic Authority. An American staple, meatloaf is a quick, cheap, and easy supper to prepare. Stock up on ground meat when it goes on sale and freeze it for later use.

Leftovers can be used for sandwiches throughout the week, which makes this tomato-accented meatloaf worth cooking two at a time for a large family.

Recipe: Real Simple. This spiced and warming meal is made from two nutritious and dirt-cheap ingredients, lentils and rice. Its big taste comes from aromatic vegetables and spices, layered to create complex flavor from very humble ingredients. Large batches will last throughout the week and can also be frozen.

There are also versions of this recipe that can be made in a slow cooker. Recipe: Chef Michael Smith. Quiche is an inexpensive way to have a nutritionally sound and satisfying meal.

Making your own crust or omitting the crust entirely brings the cost down even more. Flavor the quiche with ingredients such as leftover cooked meats and vegetables and scraps of cheese, rather than buying expensive fillings when you cook.

For a gourmet touch, decorate the top with herbs or thinly sliced tomato. Pot pies are homey and crave-worthy at the same time. The basic building blocks are inexpensive frozen vegetables; kitchen staples like milk, butter and flour; and a protein of your choice.

For chicken or turkey pot pie, use leftover bits from a whole roasted bird for the best value. Use mushrooms and tofu or just extra veggies to make a meat-free option. Recipe: Pillsbury. This blend of creamy cheese and vegetables is rich, indulgent, and made from cheap ingredients such as zucchini and lasagna noodles.

While it may be tempting to buy the pre-sliced mushrooms, buying them whole and slicing them yourself saves money, keeps costs low, and can provide the best taste.

Goat is one of the more sustainable and inexpensive meats on the market, and it also has a lot of natural flavor, which stands up well to the intense spices of Jamaican curry. Slow cooking breaks the cheap goat stew meat into tender chunks. Enjoy it from the cooker with rice, salad, or bread. Recipe: Immaculate Bites.

A big pan of shepherd's pie is rich in flavor and long on comfort. Potatoes are always inexpensive, and ground beef can be purchased on sale and stashed in the freezer. Using homemade broth or stock helps keep costs as low as possible. This layered rice dish gets its flavor from a blend of Indian spices, additions such as tomato and onion, and yogurt-marinated meat.

Inexpensive meats such as chicken thighs or goat stew meat break down and become tender. You can also omit meat and make a vegetarian dish that is just as satisfying. Buying a whole fish is a better value than buying just fillets, and it yields more food.

Leftovers from a whole fish can be enjoyed on salads, in sandwiches, or in tacos throughout the week. The tail, bones, and head can be made into homemade stock for another use.

This Italian street-festival dish is best made when bell peppers go on sale. Combined with inexpensive sausage, onions, and spices, this filling and zesty dish can be repurposed into many different meals.

Make ahead and try it as a filling for sandwiches, on top of nachos, over potatoes, or with avocado and rice.

This chicken-thigh dish uses the least-expensive part of the bird but also yields a tender and flavorful final outcome. These chicken thighs can be eaten alongside rice and vegetables, with pasta, on a sandwich, or with griddled tortillas as tacos. You can substitute other herbs for cilantro, such as parsley or oregano.

Recipe: Delish. Almost anything lentil-based is inexpensive and packed with nutrition. A simple lentil soup is a hearty meal in itself and can take on different flavorful toppings to keep it fresh.

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