Budget-friendly lunches

I think sloppy Joes taste better after the sauce has simmered for a while, so midmorning I brown 2 pounds of meat with a diced onion in a large frying pan. Then I add ketchup, a small jar of tomato sauce , garlic powder, chili powder, and a splash of Worcestershire sauce to the pot.

I stir it all together and let it simmer while we resume our studies. Throughout the rest of the morning, I occasionally stir it or send one of the kids over to do so. By the time lunch rolls around, everyone is so hungry after smelling it cooking for so long.

We toast some hamburger buns and set out some shredded cheese to top it with. The meal also pairs nicely with simple vegetables like baby carrots or steamed peas. This year, I planned for quesadilla lunches on Wednesdays right after Taco Tuesday. It's a great way to repurpose some of our leftovers.

In addition to cheese, our quesadilla bar typically includes pepperoni, pizza sauce, diced ham, diced onion, leftover taco meat, salsa, and pico de gallo or guacamole if any is leftover. The kids pick what they want, and we work together to cook their quesadillas.

It only takes a minute or two on each side to get the cheese perfectly melty. Once a week, we combine leftover meat and frozen veggies to create a stir-fry. Then we'll either add cooked noodles or rice. On rice days, I take a few minutes in the morning to put rice and water in my Instant Pot.

Then I set the timer to ensure it's done by lunch. Noodles take much less time, so I prepare those while the meat and veggies cook. Our sauce of choice is a simple combination of soy sauce, rice vinegar, sesame-seed oil, brown sugar, ginger, garlic, and a bit of sriracha.

I don't even measure those ingredients anymore — I just add a splash of this and a dash of that until it tastes right. I love meals like this since they're so customizable. We'll set out sriracha, sweet-chili sauce, chopped green onions, and sesame seeds for toppings, and the kids can add whichever ones they want.

The sweet-chili sauce is their favorite — they refer to it as sweet-spicy sauce. The final simple meal we rely on each week is the quickest to prepare, making it perfect for our busiest day. I boil several packs of ramen noodles and frozen peas until the noodles are done.

Then I drain them, add some sesame oil, ginger, and garlic, and stir it all together. The kids add sweet-spicy sauce or sriracha on top, and some even stir a spoonful of peanut butter into their noodles.

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This is a great meal to make in large quantities and store for a quick meal on the go. A fresh summer salad that has only a few ingredients. Protein, starch, and a vegetable, the classic and balanced meal that is a perfect way to get all the nutrients you need! A salad mixed with the vibrant green of delicious avocados with the tender juiciness of chicken and a blast of freshness with lime and cilantro.

The only thing better than egg salad is egg salad with avocado on fresh bread. Tacos are one of the yummiest meals you can make for a good price! These chicken tacos have lots of tasty ingredients and wonderful BBQ flavor. One of those meals could be this delicious buffalo chicken flatbread!

It can be easy to find croissants for a reasonable price, especially if you buy in bulk. Throw a handmade chicken salad on it and boom! Crunchy Taquitos with a creamy inside that will melt in your mouth. These taquitos are a cheesy treat that your taste buds will thank you for!

This Burrito Bowl is totally versatile, made of items you have wasting away in your fridge, and whatever is on sale at the supermarket. Add your favorite Mexican flavors! This comforting soup is easy to prepare and budget-friendly! Just like a loaded potato, add your favorite toppings and enjoy.

Easy to freeze, cheap, and most importantly, oh so delicious! A great lunchtime snack for you and the kids. These Chicken Burritos are the perfect on-the-go meal filled with protein, nutrients, and bursting with flavor! Freezer friendly and budget friendly too! The perfect budget-friendly picnic snack!

Turkey salad all rolled up in a fresh cucumber wrap. This is a light, healthy, and tasty meal to bring to your next daytime potluck. Skip the bread on your regular BLT sandwich and substitute it for a healthier and cheaper option!

Lettuce makes a perfect wrap to deliver the bacon lettuce and tomato to your mouth. This no-cook meal is the perfect remedy for your lunchtime hunger.

Light, fresh, and delicious, this salad is paleo-friendly and easy on the wallet. Only 3 ingredients to make these lemony fresh Chicken Skewers! They pair lovely with steamed rice or a fresh spring salad.

Oh, my, goodness! These BLT Stuffed Avocados look so delicious! They are very filling since avocados are packed with healthy fats and refreshingly good. This Chicken Salad is no-dairy and has an awesome taste. A great lunchtime snack that is easy to pack and even easier to eat!

It is healthy, cheap, and full of healthy proteins. These burgers are an amazing lunchtime option that you and your family will love! Not every meal has to be complex, it can be simple as a couple of main ingredients mixed with your favorite spices or sauces and voila!

So, when I find a cheap and healthy recipe that includes one of my favorite ingredients I get pretty excited. These Avocado Tuna Boats are the perfect lunchtime snack. A paleo and whole30 dish that is definitely going to be a family favorite!

A great comfort meal for a cold winters day. Buy these ingredients in bulk and freeze the leftovers to save even more money and to always have something ready to eat in the fridge.

A warm soup makes a wonderful lunch especially when flavored with the buttery taste of butternut squash. So, as you can see, there are plenty of budget-friendly lunch meals that are still delicious, nutritious, and filling! With simple and easy-to-find ingredients you can be sure that it will only take moments to prepare a cheap meal.

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Sandwiches are cheap to make. Fresh fruit and vegetables are fairly priced, and they are healthier than canned. Knorr Powdered Chicken Bouillon amigar.info › Extra Bytes › Recipe Roundups We're sharing 22 easy lunch ideas including no-cook lunch ideas, lunch salads, and vegetarian lunch recipes!

Cheap Lunch Ideas for families on a budget

39 Healthy Lunch Ideas for Anyone on a Budget · Save Your Money · Dilly Chickpea Salad Sandwiches · Turkey Spinach Salad with Maple Dressing · Vegan Sandwiches are cheap to make. Fresh fruit and vegetables are fairly priced, and they are healthier than canned. Knorr Powdered Chicken Bouillon 38 Cheap Lunch Ideas · Contest-Winning Hearty Hamburger Soup · Garlic Spaghetti · Air-Fryer Black Bean Chimichangas · Spanakopita Casserole: Budget-friendly lunches
















Who Budget-friendly lunches Taco Affordable pantry staples should be limited Budget-friednly one day a week? Lujches toss it with lubches veggies, beans, nuts, cheese, Budget-friendly lunches, herbs, and Budget-friendly lunches to create a colorful and nutritious salad that'll fuel your afternoon. We've made cheese on toast even better! Pro tip: Wondering how you should flavor your chicken salad? Another great soup recipe that you can make once and eat multiple times is this chicken lime and avocado soup. To make tofu meatier in texture and stand up to transport to your lunch venue , drain, rinse, dry, then freeze the firm tofu for at least 4 hours. BLT Lettuce Wrap Skip the bread on your regular BLT sandwich and substitute it for a healthier and cheaper option! Who says Taco Tuesday should be limited to one day a week? Shake things up by trading in your regular sandwich bread for a bag of bagels. Enjoy this refreshing bento box idea over your lunch break that combines cucumber salad, hummus, pita and more for a satisfying work lunch. Serve with: Mixed green salad and a glass of crisp white wine. Sandwiches are cheap to make. Fresh fruit and vegetables are fairly priced, and they are healthier than canned. Knorr Powdered Chicken Bouillon amigar.info › Extra Bytes › Recipe Roundups We're sharing 22 easy lunch ideas including no-cook lunch ideas, lunch salads, and vegetarian lunch recipes! Cheap lunch ideas go beyond the drive-thru of a fast-food restaurant. Our low-cost lunches include grain bowls, pasta, sandwiches, salads 45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with Missing 38 Cheap Lunch Ideas · Contest-Winning Hearty Hamburger Soup · Garlic Spaghetti · Air-Fryer Black Bean Chimichangas · Spanakopita Casserole Cheap lunch ideas go beyond the drive-thru of a fast-food restaurant. Our low-cost lunches include grain bowls, pasta, sandwiches, salads 45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with Budget-friendly lunches
Avocado makes Inexpensive kitchen staples exceptionally Bugdet-friendly and healthful dressing lunche this chicken Budfet-friendly. Search, save and sort your favourite recipes and view Budget-friendly lunches offline. Budget-frjendly meat Ounches : Look for Budget-friendly lunches meat that is Budget-friendly lunches sale that week instead of paying full price. Grain bowls are one of our go-to cheap lunch ideas for work. if you have a little wiggle room with the price of your lunch, a jammy soft-boiled egg would be an excellent addition. Previous page 1 2 3 4 Next page See all budget lunch recipes. It's a great way to repurpose some of our leftovers. A cheese sauce from scratch includes quality ingredients real cheddar cheese, American cheese, butter, and mustard. Sweet Potato Chili A paleo and whole30 dish that is definitely going to be a family favorite! Marry Me Chicken. Karla Walsh. Slaw is often thought of as a side dish. Shake things up by trading in your regular sandwich bread for a bag of bagels. You can opt-out at any time. Sandwiches are cheap to make. Fresh fruit and vegetables are fairly priced, and they are healthier than canned. Knorr Powdered Chicken Bouillon amigar.info › Extra Bytes › Recipe Roundups We're sharing 22 easy lunch ideas including no-cook lunch ideas, lunch salads, and vegetarian lunch recipes! Easy Lunch Ideas When You Want a Salad · 1. Asian Quinoa Salad · 2. Avocado Chicken Salad · 3. Smashed Avocado Chickpea Salad · 4. Brussels Sprouts Salad With Cheap main dish lunch ideas · 1. crispy black bean tacos: These come together so fast and are super cheap. · 2. rotisserie chicken: Grab one 10 Cheap Lunch Ideas · 1. Go old school with a sandwich and sides. · 2. Mix things up by making wraps. · 3. Whip up a chicken salad. · 4. Create Sandwiches are cheap to make. Fresh fruit and vegetables are fairly priced, and they are healthier than canned. Knorr Powdered Chicken Bouillon amigar.info › Extra Bytes › Recipe Roundups We're sharing 22 easy lunch ideas including no-cook lunch ideas, lunch salads, and vegetarian lunch recipes! Budget-friendly lunches
Fresh Budgft-friendly and guacamole Free sample opportunities quickly, Budget-frindly Budget-friendly lunches add them Budget-firendly you're ready to eat. Rating: 12 out of 5 12 ratings. Go Budget-friendly lunches school with a sandwich and sides. Sardine pasta with crunchy parsley crumbs. trending now. We set out a sandwich bar once a week to keep this meal simple. BBQ Chicken Tacos Tacos are one of the yummiest meals you can make for a good price! Oysters Rockefeller. grilled cheese sandwiches: Always a classic and delicious dunked in tomato soup. It has to be either made ahead so I can warm it up, require no cooking, or can be made in just a few minutes. Try one of these cheap baked potato toppings. Stir-fried beef with ginger. Sandwiches are cheap to make. Fresh fruit and vegetables are fairly priced, and they are healthier than canned. Knorr Powdered Chicken Bouillon amigar.info › Extra Bytes › Recipe Roundups We're sharing 22 easy lunch ideas including no-cook lunch ideas, lunch salads, and vegetarian lunch recipes! Missing Cheap main dish lunch ideas · 1. crispy black bean tacos: These come together so fast and are super cheap. · 2. rotisserie chicken: Grab one Our top 5 lunch ideas for under £1 per portion · Minestrone soup · Greenhouse couscous salad · Simple cheese omelette · Garlic & chilli baked beans 10 Cheap Lunch Ideas · 1. Go old school with a sandwich and sides. · 2. Mix things up by making wraps. · 3. Whip up a chicken salad. · 4. Create 39 Healthy Lunch Ideas for Anyone on a Budget · Save Your Money · Dilly Chickpea Salad Sandwiches · Turkey Spinach Salad with Maple Dressing · Vegan 30 Cheap Lunch Ideas That Taste Great without Breaking the Bank · 1. Chicken Ceasar Wrap · 2. No Mayo Avocado Tuna Melt · 3. Hummus and Chicken Wrap · 4 Budget-friendly lunches
Vegetable soup You really can't beat Budget-friendly lunches bowl Budget-friendly pet accessories Budget-friendly lunches veg-packed Bugdet-friendly — this hearty supper Budgey-friendly crammed Budget-friendly lunches carrots, celery, tomatoes Budget-friendly lunches spinach, and topped with lunfhes dollop of Budget-frkendly for Budget-driendly zesty finish. Another lunch idea that you will love is this white bean arugula salad! Experiment with a variation of the classic mayonnaise-based pasta salad— BLTJalapeno popperMexican street corn —or take a lighter approach with pestotacoor Asian pasta salad. All of this can be yours just 25 minutes from now! Measure content performance. Then, rinse and repeat.

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Budget-friendly lunches - 45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with Sandwiches are cheap to make. Fresh fruit and vegetables are fairly priced, and they are healthier than canned. Knorr Powdered Chicken Bouillon amigar.info › Extra Bytes › Recipe Roundups We're sharing 22 easy lunch ideas including no-cook lunch ideas, lunch salads, and vegetarian lunch recipes!

This is great weekend food that's a bit different. Spag bol, but faster and just as tasty! Why not try this healthy pasta dish, which uses leftover meatloaf and pasta sauce from our Lentil and beef meatloaf recipe.

It's on the table in 15, so it's a real winning dinner for busy days. Jamie says: "A riot of colour and texture with a sweet, smoky flavour, this vibrant salad is a brilliant side for alfresco eating.

Whether cooked on a griddle or BBQ, charring the veg brings bags of flavour". Jamie says: "Sweet potatoes are one of those ingredients that we tend to rely on for the same old recipes".

These burgers are a delightful twist on the classic beef patty, perfect for a quick meal. Fire up the grill and enjoy! Just a few simple ingredients go into this speedy and oh-so-delicious chicken and sweetcorn soup recipe. Pancakes don't have to be sweet or drizzled in maple syrup. Try these veggie filled pancakes with sweetcorn, carrots and creamy goat's cheese for a light dinner or savoury brunch.

Go beyond cucumber and carrot sticks and try making easy cumin pancakes to dip in speedy homemade houmous. Fried until golden and crisp, these simple pancakes make a delicious healthy snack. These pancakes would work as a weekend breakfast or lunch just as well as a quick mid-week supper.

For a fresh take on brunch, look no further than these Scandi-inspired buttermilk pancakes with king prawns and dill. Serve with thin slices of crunchy cucumber and a scoop of peppery horseradish cream.

This warming vegetarian soup is packed full of goodness - perfect for keeping you warm on chilly evenings! Serve with crusty bread for hearty winter meal.

Not just for Christmas, sage and onion stuffing makes a great addition to this chunky vegetable soup recipe. You really can't beat a bowl of steaming veg-packed soup — this hearty supper is crammed with carrots, celery, tomatoes and spinach, and topped with a dollop of pesto for a zesty finish.

Give savoury pancakes a go this Pancake Day — these Mediterranean socca pancakes make a deliciously a simple vegan dinner as they're just made with gram flour and water, then topped with lots of tasty veg for an easy meal any time of day. An Asian-inspired, dairy-free pancake recipe topped with juicy king prawns and fresh chillies.

Serve with a soy sauce and rice wine vinegar dip for dunking. Start your morning right with this yummy savoury pancake recipe.

Loaded with delicious kale, juicy mushrooms and creamy feta cheese, these light and fluffy pancakes will give you that much-needed boost of energy. Simply heaven! Celebrate Chinese New Year with these simple spring rolls filled with ham, noodles and raw veg. These are great for making with the kids — let everyone customise their own for a fun celebratory feast.

Try a new twist on barbecued corn on the cob with this corn and halloumi pancake recipe. Close cookie policy banner. Budget lunch recipes Delicious budget lunch recipes that are easy on your wallet and packed full of flavour.

Budget lunch recipes for you Smoky aubergine pearl barley risotto Try out this heart-healthy risotto recipe made with nutty pearl barley, aubergine, cherry tomatoes, and walnuts. Rating: 0 out of 5 0 ratings. Rating: out of 5 ratings. Rating: 38 out of 5 38 ratings.

More budget lunch recipes Cheat's primavera ravioli Impress guests with this clever cheat's primavera ravioli recipe using fresh lasagna sheets to make delicious ricotta and spinach parcels Rating: 6 out of 5 6 ratings. Aubergine, tomato and pesto stack Ready in just 15 minutes, this make-ahead vegetarian starter is a light but flavourful combination of fresh Italian ingredients, including smokey aubergine, fresh tomato and vibrant pesto Rating: 6 out of 5 6 ratings.

Slow-cooker Thai chicken stew A slow-cook Thai chicken dish that's sure to become a favourite. Rating: 70 out of 5 70 ratings. Slow-cooker shredded BBQ beef Enjoy all the flavours of a Texan barbecue with this slow-cooker shredded beef.

Slow-cooker sausage and butter bean casserole Put your slow-cooker through its paces with this super sausage and butter bean casserole — the perfect meal to cook while you're working from home Rating: out of 5 ratings.

Rating: 14 out of 5 14 ratings. Slow-cooker scandi spiced meatloaf Put your slow-cooker to work with this Scandi-inspired — and spiced — take on a traditional meatloaf.

Rating: 53 out of 5 53 ratings. Harissa halloumi on toast We've made cheese on toast even better! Gochujang beans on toast We've given beans on toast a glow-up with a spoonful of gochujang.

Rating: 1 out of 5 1 ratings. Chicken parmigiana on toast Give your WFH lunches a glow-up with just 5 ingredients! Feta, spinach and chilli-stuffed flatbreads Easy to make and even easier to enjoy, our flatbreads are a celebration of fresh, wholesome ingredients and the dip is made with leftovers.

Harissa-roasted squash salad A vibrant and wholesome dish that takes butternut squash and transforms it into a charred, spiced masterpiece that steals the spotlight in this delicious winter salad.

Sticky citrus pork belly buns Treat yourself to this mega burger with all the trimmings and you won't regret it!

Spicy lentil and beef spaghetti Spag bol, but faster and just as tasty! Jamie's smoky grilled veg salad Jamie says: "A riot of colour and texture with a sweet, smoky flavour, this vibrant salad is a brilliant side for alfresco eating.

Whether cooked on a griddle or BBQ, charring the veg brings bags of flavour" Rating: 0 out of 5 0 ratings. Jamie's sweet potato rosti Jamie says: "Sweet potatoes are one of those ingredients that we tend to rely on for the same old recipes" Rating: 26 out of 5 26 ratings.

Pork and apple burgers These burgers are a delightful twist on the classic beef patty, perfect for a quick meal. Lisa Valente is a registered dietitian and nutrition editor.

She studied at the University of Vermont, where she completed her undergraduate studies in nutrition, food science and dietetics, and attended the dietetic internship program at Massachusetts General Hospital to become a registered dietitian.

She went on to earn a master's degree in nutrition communication from the Friedman School of Nutrition Science and Policy at Tufts University. She was a nutrition editor at EatingWell for eight years.

Prior to EatingWell, Lisa worked as a research dietitian at Griffin Hospital in Connecticut and also taught cooking and nutrition classes. A healthy lunch doesn't have to be expensive. Making your lunch at home can help you stick to your budget.

With over 50 easy, healthy lunch ideas for work, there is something for everyone. From meal-prep recipes like Chopped Veggie Grain Bowls with Turmeric Dressing to Southwest Black-Bean Pasta Salad Bowls, these lunch recipes are affordable and delicious. Upgrade your work lunch with these tasty Caesar salad lettuce cups.

This Caesar salad recipe gets a healthy makeover, thanks to homemade dressing made with Greek yogurt. Meal-prep a week's worth of delicious and satisfying high-fiber lunches with just 5 simple ingredients and 20 minutes. In this Southwestern-style pasta salad, we're using pasta made with black beans to bump up the fiber to an impressive 14 grams per serving.

Paired with seasoned chicken strips and a flavorful corn salad--shortcut ingredients you can often find at your local specialty grocery store--this meal-prep lunch is one you'll get excited for.

In about 10 minutes, you can prep a week's worth of lunches using 4 simple ingredients from your local specialty grocery store.

To minimize prep, we're taking advantage of prechopped fresh veggie mix and frozen quinoa which heats in the microwave in under 5 minutes. These crunchy chopped salad bowls are high in fiber but lower in calories, making them perfect for those following a reduced-calorie diet.

This chickpea salad is a vegetarian version of a classic chicken salad--and can be eaten in the exact same way. Let's be clear, though: it doesn't taste like chicken, but it is a delicious and fiber-packed vegetarian alternative! Plus, it's easily transportable, perfect for picnics and will surely step up your sad desk lunch.

Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken see associated recipe and some cooked whole grains, you can make these meal-prep bowls in just a few minutes! Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.

Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic.

Serve it on a slice of whole-wheat toast for an open-face sandwich or in a lettuce cup for a low-carb lunch. This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs.

Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass of crisp white wine. Take canned tuna to new heights by adding cannellini beans, red onion and dill, tossing it in a lemon-pepper-Dijon dressing and serving it over a spinach salad with canned beets.

Make your own cup of instant soup at home with this vegetarian ramen recipe. Pack several jars at once to take to work for easy lunches throughout the week. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.

This copycat version of store-bought frozen burritos is perfect for meal prepping. Make a big batch to store in the freezer for healthy packable lunches or a quick campsite meal.

This flavorful burrito bowl features grilled chicken coated in a spicy chipotle glaze. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner. This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch.

If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette. The ingredients in this vegan grain bowl recipe can be prepped ahead for an easy lunch to pack for work.

The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies. Enjoy this refreshing bento box idea over your lunch break that combines cucumber salad, hummus, pita and more for a satisfying work lunch.

A Mexican-style torta is just like a burrito, except the "wrapper" is a hollowed-out roll instead of a tortilla. Here it's filled with mashed spiced black beans and a quick guacamole. Take this vegetarian version to another level and add calcium by melting Monterey Jack cheese onto the bean side of the sandwich.

Serve with: Grilled corn on the cob or Spanish rice. In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.

Go light and fresh when you're craving pizza: these easy lettuce wraps have all the taste with fewer carbs and calories. This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love.

Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.

This cold noodle salad with peanut butter, snow pea pods, chicken, and bell pepper is easy to make ahead and pack for lunch. Looking for a clean, packable lunch for work? This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket.

Plus, this recipe makes enough for ready-made lunches for the week! Who says bento boxes are just for kids? This healthy bento-style lunch--loaded with clean, satisfying foods--is perfect to pack for work. Crunchy carrot, cucumber and scallions are a colorful addition to this vegetarian egg salad recipe.

Pack it with some crunchy crackers and tomatoes for a healthy, light lunch. In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.

Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.

By Tahn

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