for the 9 a. program, which ends at noon. Wear sturdy shoes, long pants, a hat and sun protection. One adult for every three children 17 and under is required.

The event is free. RSVP here , or call for more info. Sure, everyone is friendly, but the lexicon can feel nearly indecipherable. Yeah, me too I think. The level of dedication to birds can also feel intimidating.

They were done, so it was bottoms up all day long. Apparently not. Allie Volpe writes about what equipment to consider, when and where to go, what apps to check out and how to be respectful of other birders.

These days, waking up to current events can be, well, daunting. Gustavo Arellano, along with a diverse set of reporters from the award-winning L. Times newsroom, delivers the most interesting stories from the Los Angeles Times every Monday, Wednesday and Friday.

Listen and subscribe wherever you get your podcasts. And to view this newsletter in your browser, click here. Dakota Kim is a food, culture and outdoors writer living in the foothills of the San Gabriel Mountains who took over The Wild newsletter for a few months.

She previously worked at Sunset and Edible San Luis Obispo, and owned a restaurant. She is the daughter of Korean American immigrants who taught her that every good hike should be punctuated by a meal of kimbap at the summit.

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Hot Property. If you need to pee, simply find a convenient location away from the trail and at least — feet from any water source and pee. Never leave a trace.

If you need to use the restroom, try to find a spot well off the trail and do your business. The best is to have a small trowel to dig a whole. You should invest in a good hiking GPS; these devices work anywhere and never run out of battery power.

This is critical because it will help the search and rescue team find you if you get lost along the way. A hiking GPS, in addition to being durable and having built-in maps, also provides barometric altimeter readings and is useful for backtracking.

However, as you gain experience and become acquainted with some of your favorite hiking trails, you may find that you no longer require one. If you have a GPS-enabled smartphone, bring it with you.

However, it cannot be used in place of a hiking GPS because smartphones are not always reliable in the backcountry. It can, however, be useful, at least for the flashlight. Just make sure to keep it in a protective case. If you plan to hike in the winter, the first item on your list should be a microspike, followed by water and your hiking gear.

Microspikes, also known as ice cleats or trail crampons, are traction devices made up of chains and cleats attached to rubber holders that are worn over shoes or boots when hiking, running, or walking on ice, snow, or any other slippery surface. Hiking in the winter is dangerous and necessitates additional traction that regular hiking shoes cannot provide.

The best microspikes for hiking have at least twelve 1. Get a topographic map of the area you intend to hike in and take your time getting acquainted with your planned route before embarking on your journey. This has the potential to change your life. An ideal topographic hiking map contains detailed information about the topography of the area as well as all of the geographical features present.

As a beginner, studying topographic maps ahead of time and keeping them handy on your trip gives you a better understanding of the terrain and what to expect along the trail. You are aware of both safe and dangerous routes. To get started, you only need the essential hiking equipment, so packing will be quite easy.

Make sure to have these 10 items before you go:. This is the minimal hiking starter pack, you will be ready for a good day hike in the backcountry with this gear. Because yes, there is a technique to dress well for a hike: layering.

The idea is to have a basic t-shirt your under layer and a second intermediate layer, or even a third layer in order to better control your body temperature and adapt to the weather as you go along. Indeed, once you start walking, you will warm up, and can then remove the middle layer.

If you start to get cold as you go up in altitude, you can then put on your top layer. As for the ideal clothing for layering, I recommend wearing a t-shirt first layer , a sweater or a fleece second layer , and a waterproof jacket third layer.

Of course, adapt your outfit to the weather. Some items are essential, like sun cream, cereal bars, water… As for the rest, you have to understand the environment in which you are going, and know yourself well: if you are allergic to bee stings, for example, you would be well advised not to forget your antihistamine!

Before you go, here are further readings that might be useful for your next backpacking trip:. Catalin Geangos is the Founder and Editor of TravelTrained. He has been to more than 35 countries and lived in a few more before.

Now is making a living as a digital nomad by reviewing travel gear and writing guides about the destinations he has visited. You can follow him on Instagram , Facebook , and Pinterest. Was this backpacking gear list useful to you? They will love you for it 🙂.

Enjoyed this guide? Then help a fellow traveler and pin it! Pin It Now Follow Me on Pinterest. I'm a professional photographer, with over a decade of experience in the travel industry. But the best travel advice is definitely found here on my website! I'm all about adventure travel, hiking and exploring the outdoors - even if I often find myself exploring cities with my wife Nesrine.

If you have any questions, leave a comment on this post or reach out by email at: questions kevmrc. Your email address will not be published. EXPLORE NOW. BEST TIME TO BUY SHOP HERE SHOP SPECIALS. SHOP NOW. When The Forcast Calls For Cold Get Out With The North Face!

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Hiking inspires people to come up with life-changing and creative ideas. Before you hit the trail, make sure you have all of the necessary equipment to make your hike comfortable and to prepare you for unforeseen circumstances.

This hiking gear list for beginners is what you need to make your first hike a success! Click on the button below to get this hiking gear checklist on your phone and start packing easily! Create a copy of the document to use it. Get the free checklist. This focus on the hiking essentials for beginners will explain why you need to pack these items, with recommendations so you can have the best gear with you.

Ultimately, the shoes you wear will be determined by your preferences and the terrain on which you intend to hike. However, it is essential to buy the proper hiking shoes. Look for a lightweight, sturdy shoe that fits perfectly in your heels has enough traction, and is loose enough at the toe to not constrict you when you wear socks.

Every beginner hiker gear starts with comfortable clothes. Never make the mistake of backpacking in jeans or cotton. Instead, wear quick-drying, lightweight, durable sports clothes that are specially made for active outdoor use.

They keep you warm, and you can easily pull them off when you get too warm. The most important thing you should bring on your hike is plenty of water. This cannot be overstated. One of the most common issues that new hikers face is dehydration.

However, as a beginner, it can be difficult to determine how much water you will require for your hike. It can be more, but as a general rule, bring at least 0. You should also have water treatment on hand so that you can treat any clean water that comes your way if you run out.

Wearing sunscreen is essential for any hiking trip, even in the winter. If adequate precautions are not taken to protect oneself from the sun, the consequences of sunburn, chapped lips, and chafed skin may cause you to cancel your subsequent hiking trip. Wear polarized sunglasses and hiking hats, apply plenty of sunscreen before beginning the hike, always remember to bring extra, and, if possible, wear a hoodie.

Use lip balm, preferably one with SPF, and remember to apply it. This is the ultimate basic hiking equipment. A good hiking backpack should be lightweight, strong, made of breathable material, large enough to hold everything you need on your walk, and should grant you easy access to your hydration bladder or water bottles.

From the material to the strap length, the size, compartments, and fitness, it is very important that you pick the right backpack. The recommended daypack below is available in small and large; the small version is perfectly suitable for women.

Every type of hiker, even novices and experts, can benefit from using trekking poles or hiking sticks.

They are beneficial for a number of reasons, including relieving pressure and tension on the joints; aiding in balance, particularly over rocky or uneven terrain; making excellent splints in the event of accidents, and serving as a deterrent to wild animals.

As a beginner, you should invest in a solid pair of trekking poles that are adjustable, have a good grip, and have replaceable carbide tips. Three materials can be used to make trekking poles: carbon fiber, aluminum, or the heaviest option, wood.

Although somewhat heavier than carbon fiber poles, aluminum poles are more durable and less expensive. On the other hand, carbon fiber poles are the most shock-absorbing yet are prone to breaking under pressure. Choose a trekking pole based on your needs. One of the most dangerous hiking mistakes you can make is going without a light source.

Headlamps or torchlights, whether battery-powered or high-powered, are required, especially if you plan to stay until the sun goes down. Bring a torch even if you only intend to hike for a few hours, because you never know what might happen.

If you plan to spend the night or hike at night , bring a sleeping bag, insect repellent, and a fire starter or another source of ignition.

Keep extra batteries on hand if your torch is battery-powered. Many people fail to pack first aid kits for their hiking trips until they need them. What should your first-aid kit contain?

A first aid manual, antiseptic and antibiotic creams, adhesive bandages for twisted or sprained ankles, duct tape, sunscreen, vinyl gloves, pain relievers, a whistle, surgical scissors, or tweezers, and a survival bag are among the items included. A good first aid kit should be portable and waterproof.

As a beginner hiker, you should be less concerned with nutrition and more concerned with packing high-energy snacks that you can eat on the trail and will not crush in your backpacks, such as peanut butter, energy bars, and a few bagels and sandwiches.

Consuming calories of snacks per hour will keep you going while preserving your snacks. Also, bring some extra snacks in case you are out longer than expected.

Nobody knows when nature will call, and everyone has to pee at some point while hiking. You might even need to use the restroom. If you need to pee, simply find a convenient location away from the trail and at least — feet from any water source and pee. Never leave a trace. If you need to use the restroom, try to find a spot well off the trail and do your business.

The best is to have a small trowel to dig a whole. You should invest in a good hiking GPS; these devices work anywhere and never run out of battery power.

This is critical because it will help the search and rescue team find you if you get lost along the way. A hiking GPS, in addition to being durable and having built-in maps, also provides barometric altimeter readings and is useful for backtracking.

However, as you gain experience and become acquainted with some of your favorite hiking trails, you may find that you no longer require one. If you have a GPS-enabled smartphone, bring it with you. However, it cannot be used in place of a hiking GPS because smartphones are not always reliable in the backcountry.

It can, however, be useful, at least for the flashlight. Just make sure to keep it in a protective case. If you plan to hike in the winter, the first item on your list should be a microspike, followed by water and your hiking gear.

Microspikes, also known as ice cleats or trail crampons, are traction devices made up of chains and cleats attached to rubber holders that are worn over shoes or boots when hiking, running, or walking on ice, snow, or any other slippery surface.

Hiking in the winter is dangerous and necessitates additional traction that regular hiking shoes cannot provide. The best microspikes for hiking have at least twelve 1.

Get a topographic map of the area you intend to hike in and take your time getting acquainted with your planned route before embarking on your journey. This has the potential to change your life. An ideal topographic hiking map contains detailed information about the topography of the area as well as all of the geographical features present.

As a beginner, studying topographic maps ahead of time and keeping them handy on your trip gives you a better understanding of the terrain and what to expect along the trail.

You are aware of both safe and dangerous routes. back Who We Are What We Do. back Camp Gear. back Lighting. back Torches Headlamps Lanterns Solar Work Fluorescent Mantles and Wicks Battery.

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